13.4 km | 01:13:08 | 05:26/km日期: 2017-05-14 05:32 - 平均心率: 135 - 卡路里: 714 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 77%
Pace: 04'59" / 04'54" / 04'53" / 04'59" / 05'14" / 05'23" / 05'59" / 05'32" / 05'43" / 05'57" / 05'49" / 05'35" / 05'52" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'07") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'53" (+00'01") | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'22" (+00'30") | 1000 / 6000 |
| 7 | | 05'58" (+01'06") | 1000 / 7000 |
| 8 | | 05'31" (+00'39") | 1000 / 8000 |
| 9 | | 05'42" (+00'50") | 1000 / 9000 |
| 10 | | 05'57" (+01'05") | 1000 / 10000 |
| 11 | | 05'49" (+00'57") | 1000 / 11000 |
| 12 | | 05'34" (+00'42") | 1000 / 12000 |
| 13 | | 05'52" (+01'00") | 1000 / 13000 |
| 14 | | 05'32" (+00'40") | 421 / 13421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'54" | 00:09'53" |
| 3 | 04'53" | 00:14'46" |
| 4 | 04'59" | 00:19'45" |
| 5 | 05'14" | 00:24'59" |
| 6 | 05'23" | 00:30'22" |
| 7 | 05'59" | 00:36'21" |
| 8 | 05'32" | 00:41'53" |
| 9 | 05'43" | 00:47'36" |
| 10 | 05'57" | 00:53'33" |
| 11 | 05'49" | 00:59'22" |
| 12 | 05'35" | 01:04'57" |
| 13 | 05'52" | 01:10'49" |
| 13.4 | 05'32" | 01:13'09" |
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