10.2 km | 00:53:15 | 05:12/km日期: 2017-03-16 17:28 - 卡路里: 548 Cal - 總步數: 9890 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 71%
Pace: 05'10" / 05'06" / 05'20" / 05'25" / 05'22" / 05'11" / 05'16" / 05'11" / 05'06" / 05'00" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'13") | 1005 / 1005 | 190 / 102 |
| 2 | | 05'04" (+00'09") | 1004 / 2009 | 190 / 103 |
| 3 | | 05'18" (+00'23") | 1004 / 3014 | 186 / 101 |
| 4 | | 05'24" (+00'29") | 1002 / 4017 | 180 / 102 |
| 5 | | 05'21" (+00'26") | 1001 / 5018 | 182 / 102 |
| 6 | | 05'09" (+00'14") | 1004 / 6023 | 185 / 104 |
| 7 | | 05'15" (+00'20") | 1001 / 7024 | 183 / 103 |
| 8 | | 05'12" (+00'17") | 1006 / 8031 | 184 / 104 |
| 9 | | 05'05" (+00'10") | 1006 / 9037 | 184 / 106 |
| 10 | | 04'55" | 1001 / 10039 | 191 / 105 |
| 11 | | 05'03" (+00'08") | 223 / 10263 | 183 / 107 |
3月累積里程 :
96.66 km 
mizuno wave emperor tr2 累積 :
257.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'06" | 00:10'16" |
| 3 | 05'20" | 00:15'36" |
| 4 | 05'25" | 00:21'01" |
| 5 | 05'22" | 00:26'23" |
| 6 | 05'11" | 00:31'34" |
| 7 | 05'16" | 00:36'50" |
| 8 | 05'11" | 00:42'01" |
| 9 | 05'06" | 00:47'07" |
| 10 | 05'00" | 00:52'07" |
| 10.2 | 05'03" | 00:53'15" |
展開計圈分析
留言 
