12.0 km | 01:20:31 | 06:41/km日期: 2017-02-21 16:42 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 541 Cal - 總步數: 14764 - 平均步頻: 183 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 47%
Pace: 05'51" / 05'57" / 06'08" / 06'06" / 06'09" / 06'17" / 06'30" / 06'22" / 06'26" / 06'25" / 06'13" / 11'53" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" | 1000 / 1000 | 199 / 85 |
| 2 | | 05'57" (+00'07") | 1007 / 2007 | 198 / 84 |
| 3 | | 06'02" (+00'12") | 1006 / 3013 | 196 / 83 |
| 4 | | 06'04" (+00'14") | 1003 / 4017 | 198 / 83 |
| 5 | | 06'09" (+00'19") | 1008 / 5025 | 197 / 81 |
| 6 | | 06'13" (+00'23") | 1006 / 6032 | 195 / 81 |
| 7 | | 06'26" (+00'36") | 1002 / 7034 | 180 / 86 |
| 8 | | 06'21" (+00'31") | 1000 / 8035 | 196 / 80 |
| 9 | | 06'24" (+00'34") | 1003 / 9039 | 199 / 78 |
| 10 | | 06'24" (+00'34") | 1000 / 10040 | 200 / 77 |
| 11 | | 06'14" (+00'24") | 1007 / 11047 | 198 / 80 |
| 12 | | 11'48" (+05'58") | 1006 / 12054 | 109 / 77 |
2月累積里程 : 172.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'57" | 00:11'48" |
| 3 | 06'08" | 00:17'56" |
| 4 | 06'06" | 00:24'02" |
| 5 | 06'09" | 00:30'11" |
| 6 | 06'17" | 00:36'28" |
| 7 | 06'30" | 00:42'58" |
| 8 | 06'22" | 00:49'20" |
| 9 | 06'26" | 00:55'46" |
| 10 | 06'25" | 01:02'11" |
| 11 | 06'13" | 01:08'24" |
| 12 | 11'53" | 01:20'17" |
| 12.0 | 09'53" | 01:20'31" |
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