10.1 km | 00:42:59 | 04:15/km日期: 2017-02-20 18:20 - 卡路里: 544 Cal - 總步數: 8674 - 平均步頻: 201 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 53%
Pace: 04'11" / 04'06" / 04'10" / 04'18" / 04'18" / 04'16" / 04'12" / 04'18" / 04'28" / 04'19" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'10" (+00'06") | 1008 / 1008 | 198 / 120 |
2 | | 04'04" | 1007 / 2016 | 201 / 121 |
3 | | 04'08" (+00'04") | 1008 / 3025 | 202 / 119 |
4 | | 04'14" (+00'10") | 1003 / 4029 | 200 / 117 |
5 | | 04'16" (+00'12") | 1006 / 5035 | 201 / 115 |
6 | | 04'16" (+00'12") | 1010 / 6046 | 202 / 115 |
7 | | 04'09" (+00'05") | 1007 / 7053 | 202 / 119 |
8 | | 04'16" (+00'12") | 1009 / 8062 | 202 / 115 |
9 | | 04'24" (+00'20") | 1002 / 9065 | 202 / 111 |
10 | | 04'19" (+00'15") | 1010 / 10075 | 205 / 112 |
11 | | 04'08" (+00'04") | 80 / 10156 | 162 / 149 |
2月累積里程 : 301.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'06" | 00:08'17" |
3 | 04'10" | 00:12'27" |
4 | 04'18" | 00:16'45" |
5 | 04'18" | 00:21'03" |
6 | 04'16" | 00:25'19" |
7 | 04'12" | 00:29'31" |
8 | 04'18" | 00:33'49" |
9 | 04'28" | 00:38'17" |
10 | 04'19" | 00:42'36" |
10.1 | 04'45" | 00:42'59" |