12.5 km | 01:32:58 | 07:24/km日期: 2017-02-15 16:41 - 總爬升: 106 m - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 41%
Pace: 06'19" / 06'54" / 07'09" / 07'19" / 10'45" / 07'06" / 07'45" / 11'57" / 07'55" / 08'28" / 07'29" / 07'22" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 06'53" (+00'34") | 1000 / 2000 |
| 3 | | 07'09" (+00'50") | 1000 / 3000 |
| 4 | | 07'19" (+01'00") | 1000 / 4000 |
| 5 | | 07'08" (+00'49") | 1000 / 5000 |
| 6 | | 07'06" (+00'47") | 1000 / 6000 |
| 7 | | 07'44" (+01'25") | 1000 / 7000 |
| 8 | | 08'23" (+02'04") | 1000 / 8000 |
| 9 | | 07'54" (+01'35") | 1000 / 9000 |
| 10 | | 08'27" (+02'08") | 1000 / 10000 |
| 11 | | 07'29" (+01'10") | 1000 / 11000 |
| 12 | | 07'22" (+01'03") | 1000 / 12000 |
| 13 | | 06'47" (+00'28") | 537 / 12537 |
2月累積里程 : 81.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'54" | 00:13'13" |
| 3 | 07'09" | 00:20'22" |
| 4 | 07'19" | 00:27'41" |
| 5 | 10'45" | 00:38'26" |
| 6 | 07'06" | 00:45'32" |
| 7 | 07'45" | 00:53'17" |
| 8 | 11'57" | 01:05'14" |
| 9 | 07'55" | 01:13'09" |
| 10 | 08'28" | 01:21'37" |
| 11 | 07'29" | 01:29'06" |
| 12 | 07'22" | 01:36'28" |
| 12.5 | 06'47" | 01:40'07" |
留言 
展開計圈分析
