15.2 km | 01:42:02 | 06:42/km日期: 2017-02-02 07:45 - 平均心率: 170 - 卡路里: 1211 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 65%
Pace: 07'27" / 07'08" / 07'06" / 06'53" / 06'58" / 06'21" / 06'08" / 10'39" / 06'06" / 05'58" / 05'53" / 06'06" / 06'06" / 05'59" / 06'00" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'35") | 1000 / 1000 |
| 2 | | 07'08" (+01'16") | 1000 / 2000 |
| 3 | | 07'05" (+01'13") | 1000 / 3000 |
| 4 | | 06'52" (+01'00") | 1000 / 4000 |
| 5 | | 06'58" (+01'06") | 1000 / 5000 |
| 6 | | 06'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'07" (+00'15") | 1000 / 7000 |
| 8 | | 10'39" (+04'47") | 1000 / 8000 |
| 9 | | 06'05" (+00'13") | 1000 / 9000 |
| 10 | | 05'58" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'06" (+00'14") | 1000 / 12000 |
| 13 | | 06'06" (+00'14") | 1000 / 13000 |
| 14 | | 05'58" (+00'06") | 1000 / 14000 |
| 15 | | 05'59" (+00'07") | 1000 / 15000 |
| 16 | | 05'56" (+00'04") | 207 / 15207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 53.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'08" | 00:14'35" |
| 3 | 07'06" | 00:21'41" |
| 4 | 06'53" | 00:28'34" |
| 5 | 06'58" | 00:35'32" |
| 6 | 06'21" | 00:41'53" |
| 7 | 06'08" | 00:48'01" |
| 8 | 10'39" | 00:58'40" |
| 9 | 06'06" | 01:04'46" |
| 10 | 05'58" | 01:10'44" |
| 11 | 05'53" | 01:16'37" |
| 12 | 06'06" | 01:22'43" |
| 13 | 06'06" | 01:28'49" |
| 14 | 05'59" | 01:34'48" |
| 15 | 06'00" | 01:40'48" |
| 15.2 | 05'55" | 01:42'02" |
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