10.4 km | 01:09:39 | 06:43/km日期: 2016-12-10 16:28 - 地點: 溪埔國中 - 卡路里: 513 Cal - 溫度: 24°C - 濕度: 80%
Pace: 07'17" / 07'01" / 07'09" / 06'38" / 07'01" / 06'54" / 06'56" / 06'46" / 05'56" / 05'55" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'18") | 992 / 992 |
| 2 | | 07'00" (+01'05") | 1003 / 1996 |
| 3 | | 07'11" (+01'16") | 1009 / 3005 |
| 4 | | 06'38" (+00'43") | 998 / 4003 |
| 5 | | 06'58" (+01'03") | 1005 / 5009 |
| 6 | | 06'55" (+01'00") | 996 / 6006 |
| 7 | | 06'54" (+00'59") | 1003 / 7010 |
| 8 | | 06'44" (+00'49") | 1004 / 8014 |
| 9 | | 05'59" (+00'04") | 991 / 9005 |
| 10 | | 05'55" | 999 / 10005 |
| 11 | | 05'52" | 357 / 10362 |
12月累積里程 :
144.07 km 
鱷魚牌紫色ㄚ拖 不知道 累積 :
493.0 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'01" | 00:14'18" |
| 3 | 07'09" | 00:21'27" |
| 4 | 06'38" | 00:28'05" |
| 5 | 07'01" | 00:35'06" |
| 6 | 06'54" | 00:42'00" |
| 7 | 06'56" | 00:48'56" |
| 8 | 06'46" | 00:55'42" |
| 9 | 05'56" | 01:01'38" |
| 10 | 05'55" | 01:07'33" |
| 10.4 | 05'50" | 01:09'39" |
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