10.1 km | 00:59:04 | 05:51/km日期: 2016-11-30 09:04 - 卡路里: 616 Cal - 總步數: 11412 - 平均步頻: 193 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'38" / 05'57" / 06'08" / 06'04" / 06'02" / 05'44" / 05'42" / 05'43" / 05'39" / 05'42" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" | 1003 / 1003 | 188 / 94 |
| 2 | | 06'00" (+00'24") | 1006 / 2009 | 194 / 85 |
| 3 | | 06'04" (+00'28") | 1002 / 3012 | 194 / 84 |
| 4 | | 06'07" (+00'31") | 1005 / 4018 | 190 / 85 |
| 5 | | 05'58" (+00'22") | 1008 / 5026 | 191 / 87 |
| 6 | | 05'45" (+00'09") | 1005 / 6032 | 190 / 90 |
| 7 | | 05'42" (+00'06") | 1007 / 7039 | 196 / 89 |
| 8 | | 05'41" (+00'05") | 1005 / 8044 | 193 / 90 |
| 9 | | 05'37" (+00'01") | 1007 / 9051 | 194 / 91 |
| 10 | | 05'40" (+00'04") | 1002 / 10054 | 198 / 88 |
| 11 | | 06'27" (+00'51") | 74 / 10128 | 186 / 83 |
11月累積里程 :
210.24 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'57" | 00:11'35" |
| 3 | 06'08" | 00:17'43" |
| 4 | 06'04" | 00:23'47" |
| 5 | 06'02" | 00:29'49" |
| 6 | 05'44" | 00:35'33" |
| 7 | 05'42" | 00:41'15" |
| 8 | 05'43" | 00:46'58" |
| 9 | 05'39" | 00:52'37" |
| 10 | 05'42" | 00:58'19" |
| 10.1 | 10'01" | 00:59'04" |
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