15.4 km | 01:28:20 | 05:45/km日期: 2016-11-27 17:49 - 卡路里: 939 Cal - 總步數: 17432 - 平均步頻: 197 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 78%
Pace: 06'07" / 05'50" / 05'42" / 05'34" / 05'39" / 05'44" / 05'33" / 05'40" / 05'41" / 05'49" / 05'43" / 05'45" / 05'43" / 05'52" / 05'42" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'33") | 1002 / 1002 | 190 / 85 |
| 2 | | 05'49" (+00'16") | 1000 / 2002 | 194 / 88 |
| 3 | | 05'40" (+00'07") | 1003 / 3005 | 196 / 89 |
| 4 | | 05'33" | 1000 / 4006 | 198 / 90 |
| 5 | | 05'40" (+00'07") | 1004 / 5010 | 197 / 89 |
| 6 | | 05'42" (+00'09") | 1005 / 6016 | 197 / 88 |
| 7 | | 05'33" | 1008 / 7024 | 198 / 90 |
| 8 | | 05'41" (+00'08") | 1008 / 8032 | 197 / 88 |
| 9 | | 05'38" (+00'05") | 1004 / 9036 | 198 / 89 |
| 10 | | 05'46" (+00'13") | 1009 / 10046 | 198 / 87 |
| 11 | | 05'42" (+00'09") | 1000 / 11046 | 198 / 88 |
| 12 | | 05'46" (+00'13") | 1004 / 12050 | 200 / 86 |
| 13 | | 05'43" (+00'10") | 1006 / 13057 | 196 / 88 |
| 14 | | 05'48" (+00'15") | 1001 / 14058 | 197 / 87 |
| 15 | | 05'43" (+00'10") | 1007 / 15066 | 198 / 88 |
| 16 | | 05'32" | 357 / 15423 | 198 / 90 |
11月累積里程 :
210.24 km 
母子鱷魚第2代綠ㄚ拖 二代ㄚ拖 累積 :
399.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'42" | 00:17'39" |
| 4 | 05'34" | 00:23'13" |
| 5 | 05'39" | 00:28'52" |
| 6 | 05'44" | 00:34'36" |
| 7 | 05'33" | 00:40'09" |
| 8 | 05'40" | 00:45'49" |
| 9 | 05'41" | 00:51'30" |
| 10 | 05'49" | 00:57'19" |
| 11 | 05'43" | 01:03'02" |
| 12 | 05'45" | 01:08'47" |
| 13 | 05'43" | 01:14'30" |
| 14 | 05'52" | 01:20'22" |
| 15 | 05'42" | 01:26'04" |
| 15.4 | 06'20" | 01:28'20" |
留言 
展開計圈分析
