12.1 km | 01:16:40 | 06:21/km日期: 2016-10-19 18:48 - 卡路里: 737 Cal - 總步數: 14376 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'54" / 06'05" / 06'14" / 06'30" / 06'25" / 06'11" / 06'29" / 06'25" / 06'25" / 06'21" / 06'26" / 06'39" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" | 1006 / 1006 | 190 / 89 |
| 2 | | 06'02" (+00'11") | 1006 / 2013 | 192 / 85 |
| 3 | | 06'12" (+00'21") | 1003 / 3016 | 190 / 84 |
| 4 | | 06'35" (+00'44") | 1008 / 4024 | 187 / 80 |
| 5 | | 06'18" (+00'27") | 1005 / 5030 | 188 / 84 |
| 6 | | 06'11" (+00'20") | 1005 / 6035 | 188 / 85 |
| 7 | | 06'28" (+00'37") | 1002 / 7037 | 186 / 83 |
| 8 | | 06'23" (+00'32") | 1005 / 8042 | 186 / 84 |
| 9 | | 06'26" (+00'35") | 1009 / 9052 | 185 / 83 |
| 10 | | 06'15" (+00'24") | 1000 / 10052 | 187 / 85 |
| 11 | | 06'30" (+00'39") | 1000 / 11053 | 185 / 82 |
| 12 | | 06'38" (+00'47") | 1006 / 12060 | 186 / 80 |
10月累積里程 :
225.28 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'05" | 00:11'59" |
| 3 | 06'14" | 00:18'13" |
| 4 | 06'30" | 00:24'43" |
| 5 | 06'25" | 00:31'08" |
| 6 | 06'11" | 00:37'19" |
| 7 | 06'29" | 00:43'48" |
| 8 | 06'25" | 00:50'13" |
| 9 | 06'25" | 00:56'38" |
| 10 | 06'21" | 01:02'59" |
| 11 | 06'26" | 01:09'25" |
| 12 | 06'39" | 01:16'04" |
| 12.1 | 11'27" | 01:16'40" |
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