9.4 km | 01:29:10 | 09:29/km日期: 2016-10-13 19:23 - 總爬升: 146 m - 地點: 安平 - 天氣: 微風 - 平均心率: 143 - 卡路里: 787 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 84%
Pace: 09'55" / 09'46" / 09'58" / 08'41" / 10'52" / 09'12" / 09'59" / 09'31" / 08'12" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'26" (+03'51") | 500 / 500 |
2 | | 08'23" (+00'48") | 500 / 1000 |
3 | | 08'59" (+01'24") | 500 / 1500 |
4 | | 10'34" (+02'59") | 500 / 2000 |
5 | | 09'26" (+01'51") | 500 / 2500 |
6 | | 10'29" (+02'54") | 500 / 3000 |
7 | | 08'56" (+01'21") | 500 / 3500 |
8 | | 08'26" (+00'51") | 500 / 4000 |
9 | | 10'19" (+02'44") | 500 / 4500 |
10 | | 11'23" (+03'48") | 500 / 5000 |
11 | | 10'45" (+03'10") | 500 / 5500 |
12 | | 07'38" (+00'03") | 500 / 6000 |
13 | | 10'02" (+02'27") | 500 / 6500 |
14 | | 09'56" (+02'21") | 500 / 7000 |
15 | | 11'25" (+03'50") | 500 / 7500 |
16 | | 07'35" | 500 / 8000 |
17 | | 08'19" (+00'44") | 500 / 8500 |
18 | | 08'03" (+00'28") | 500 / 9000 |
19 | | 07'44" (+00'09") | 397 / 9397 |
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