10.6 km | 01:22:03 | 07:44/km日期: 2024-10-11 14:21 - 總爬升: 243 m - 卡路里: 572 Cal - 總步數: 13280 - 平均步頻: 161 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 70.1
Pace: 09'14" / 06'57" / 07'29" / 07'11" / 07'23" / 06'21" / 07'08" / 08'15" / 08'53" / 07'20" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'13" (+02'38") | 1001 / 1001 | 147 / 73 |
| 2 | | 06'56" (+00'21") | 1001 / 2003 | 169 / 85 |
| 3 | | 07'32" (+00'57") | 1001 / 3004 | 163 / 80 |
| 4 | | 07'11" (+00'36") | 1000 / 4004 | 168 / 82 |
| 5 | | 07'19" (+00'44") | 1033 / 5038 | 168 / 80 |
| 6 | | 07'25" (+00'50") | 1000 / 6038 | 165 / 81 |
| 7 | | 07'15" (+00'40") | 1000 / 7039 | 165 / 82 |
| 8 | | 08'19" (+01'44") | 1000 / 8040 | 154 / 77 |
| 9 | | 09'23" (+02'48") | 1000 / 9040 | 150 / 70 |
| 10 | | 06'35" | 1000 / 10040 | 168 / 89 |
| 11 | | 07'58" (+01'23") | 566 / 10607 | 168 / 74 |
10月累積里程 :
896.02 km 
MW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 06'57" | 00:16'11" |
| 3 | 07'29" | 00:23'40" |
| 4 | 07'11" | 00:30'51" |
| 5 | 07'23" | 00:38'14" |
| 6 | 06'21" | 00:44'35" |
| 7 | 07'08" | 00:51'43" |
| 8 | 08'15" | 00:59'58" |
| 9 | 08'53" | 01:08'51" |
| 10 | 07'20" | 01:16'11" |
| 10.6 | 09'39" | 01:22'03" |
43948.2 km | 
656.1 km
展開計圈分析
留言 
