42.5 km | 06:48:14 | 09:36/km日期: 2024-01-07 06:30 - 總爬升: 1942 m - 卡路里: 2295 Cal - 總步數: 58458 - 平均步頻: 143 - 平均步幅: 72 cm - 溫度: 15°C - 濕度: 82.3
Pace: 08'06" / 07'34" / 07'05" / 07'28" / 08'17" / 07'09" / 06'32" / 06'51" / 06'29" / 08'08" / 07'37" / 07'10" / 12'25" / 08'37" / 09'44" / 10'55" / 11'10" / 08'35" / 08'45" / 08'37" / 11'07" / 17'50" / 10'30" / 10'43" / 09'30" / 09'05" / 11'37" / 11'57" / 09'28" / 11'44" / 11'22" / 13'45" / 13'42" / 10'43" / 09'54" / 10'00" / 10'36" / 09'50" / 09'01" / 08'50" / 09'04" / 07'01" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+00'40") | 5000 / 5000 | 176 / 73 |
| 2 | | 07'02" | 5001 / 10001 | 175 / 80 |
| 3 | | 09'07" (+02'05") | 5000 / 15002 | 153 / 71 |
| 4 | | 09'35" (+02'33") | 5001 / 20003 | 148 / 70 |
| 5 | | 11'57" (+04'55") | 5000 / 25004 | 121 / 68 |
| 6 | | 10'48" (+03'46") | 5000 / 30005 | 131 / 70 |
| 7 | | 11'53" (+04'51") | 5000 / 35005 | 121 / 69 |
| 8 | | 09'38" (+02'36") | 5001 / 40006 | 136 / 75 |
| 9 | | 07'44" (+00'42") | 2499 / 42505 | 160 / 80 |
1月累積里程 : 960.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'34" | 00:15'40" |
| 3 | 07'05" | 00:22'45" |
| 4 | 07'28" | 00:30'13" |
| 5 | 08'17" | 00:38'30" |
| 6 | 07'09" | 00:45'39" |
| 7 | 06'32" | 00:52'11" |
| 8 | 06'51" | 00:59'02" |
| 9 | 06'29" | 01:05'31" |
| 10 | 08'08" | 01:13'39" |
| 11 | 07'37" | 01:21'16" |
| 12 | 07'10" | 01:28'26" |
| 13 | 12'25" | 01:40'51" |
| 14 | 08'37" | 01:49'28" |
| 15 | 09'44" | 01:59'12" |
| 16 | 10'55" | 02:10'07" |
| 17 | 11'10" | 02:21'17" |
| 18 | 08'35" | 02:29'52" |
| 19 | 08'45" | 02:38'37" |
| 20 | 08'37" | 02:47'14" |
| 21 | 11'07" | 02:58'21" |
| 22 | 17'50" | 03:16'11" |
| 23 | 10'30" | 03:26'41" |
| 24 | 10'43" | 03:37'24" |
| 25 | 09'30" | 03:46'54" |
| 26 | 09'05" | 03:55'59" |
| 27 | 11'37" | 04:07'36" |
| 28 | 11'57" | 04:19'33" |
| 29 | 09'28" | 04:29'01" |
| 30 | 11'44" | 04:40'45" |
| 31 | 11'22" | 04:52'07" |
| 32 | 13'45" | 05:05'52" |
| 33 | 13'42" | 05:19'34" |
| 34 | 10'43" | 05:30'17" |
| 35 | 09'54" | 05:40'11" |
| 36 | 10'00" | 05:50'11" |
| 37 | 10'36" | 06:00'47" |
| 38 | 09'50" | 06:10'37" |
| 39 | 09'01" | 06:19'38" |
| 40 | 08'50" | 06:28'28" |
| 41 | 09'04" | 06:37'32" |
| 42 | 07'01" | 06:44'33" |
| 42.5 | 07'16" | 06:48'14" |
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