24.2 km | 02:43:41 | 06:46/km日期: 2024-09-05 05:51 - 卡路里: 1498 Cal - 平均步頻: 178
Pace: 06'07" / 05'52" / 06'21" / 06'21" / 07'05" / 06'41" / 07'50" / 06'31" / 06'46" / 06'06" / 06'02" / 07'37" / 06'22" / 06'12" / 05'54" / 07'10" / 08'53" / 06'19" / 06'13" / 09'59" / 06'34" / 06'17" / 07'27" / 26'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'14") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'20" (+00'28") | 1000 / 3000 |
| 4 | | 06'21" (+00'29") | 1000 / 4000 |
| 5 | | 07'04" (+01'12") | 1000 / 5000 |
| 6 | | 06'41" (+00'49") | 1000 / 6000 |
| 7 | | 07'48" (+01'56") | 1000 / 7000 |
| 8 | | 06'30" (+00'38") | 1000 / 8000 |
| 9 | | 06'46" (+00'54") | 1000 / 9000 |
| 10 | | 06'06" (+00'14") | 1000 / 10000 |
| 11 | | 06'02" (+00'10") | 1000 / 11000 |
| 12 | | 07'36" (+01'44") | 1000 / 12000 |
| 13 | | 06'08" (+00'16") | 1000 / 13000 |
| 14 | | 06'25" (+00'33") | 1000 / 14000 |
| 15 | | 05'53" (+00'01") | 1000 / 15000 |
| 16 | | 07'10" (+01'18") | 1000 / 16000 |
| 17 | | 08'52" (+03'00") | 1000 / 17000 |
| 18 | | 06'19" (+00'27") | 1000 / 18000 |
| 19 | | 06'13" (+00'21") | 1000 / 19000 |
| 20 | | 08'18" (+02'26") | 1000 / 20000 |
| 21 | | 06'33" (+00'41") | 1000 / 21000 |
| 22 | | 06'17" (+00'25") | 1000 / 22000 |
| 23 | | 07'26" (+01'34") | 1000 / 23000 |
| 24 | | 07'17" (+01'25") | 1000 / 24000 |
| 25 | | 09'14" (+03'22") | 158 / 24158 |
9月累積里程 :
943.75 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 06'21" | 00:18'20" |
| 4 | 06'21" | 00:24'41" |
| 5 | 07'05" | 00:31'46" |
| 6 | 06'41" | 00:38'27" |
| 7 | 07'50" | 00:46'17" |
| 8 | 06'31" | 00:52'48" |
| 9 | 06'46" | 00:59'34" |
| 10 | 06'06" | 01:05'40" |
| 11 | 06'02" | 01:11'42" |
| 12 | 07'37" | 01:19'19" |
| 13 | 06'22" | 01:25'41" |
| 14 | 06'12" | 01:31'53" |
| 15 | 05'54" | 01:37'47" |
| 16 | 07'10" | 01:44'57" |
| 17 | 08'53" | 01:53'50" |
| 18 | 06'19" | 02:00'09" |
| 19 | 06'13" | 02:06'22" |
| 20 | 09'59" | 02:16'21" |
| 21 | 06'34" | 02:22'55" |
| 22 | 06'17" | 02:29'12" |
| 23 | 07'27" | 02:36'39" |
| 24.2 | 03'39" | 02:40'53" |
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