25.5 km | 02:37:00 | 06:10/km日期: 2024-08-16 04:00 - 卡路里: 1578 Cal - 平均步頻: 190
Pace: 06'08" / 05'52" / 06'02" / 06'40" / 06'16" / 12'09" / 06'37" / 06'12" / 06'41" / 06'43" / 13'34" / 06'01" / 08'32" / 05'34" / 06'00" / 06'21" / 07'59" / 06'06" / 06'14" / 12'46" / 08'37" / 07'51" / 07'56" / 08'32" / 11'16" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 06'01" (+00'32") | 1000 / 3000 |
| 4 | | 06'40" (+01'11") | 1000 / 4000 |
| 5 | | 06'16" (+00'47") | 1000 / 5000 |
| 6 | | 07'28" (+01'59") | 1000 / 6000 |
| 7 | | 06'36" (+01'07") | 1000 / 7000 |
| 8 | | 06'12" (+00'43") | 1000 / 8000 |
| 9 | | 06'08" (+00'39") | 1000 / 9000 |
| 10 | | 06'28" (+00'59") | 1000 / 10000 |
| 11 | | 06'49" (+01'20") | 1000 / 11000 |
| 12 | | 06'01" (+00'32") | 1000 / 12000 |
| 13 | | 05'55" (+00'26") | 1000 / 13000 |
| 14 | | 05'34" (+00'05") | 1000 / 14000 |
| 15 | | 05'59" (+00'30") | 1000 / 15000 |
| 16 | | 06'01" (+00'32") | 1000 / 16000 |
| 17 | | 06'22" (+00'53") | 1000 / 17000 |
| 18 | | 06'06" (+00'37") | 1000 / 18000 |
| 19 | | 05'37" (+00'08") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 06'05" (+00'36") | 1000 / 21000 |
| 22 | | 05'33" (+00'04") | 1000 / 22000 |
| 23 | | 05'48" (+00'19") | 1000 / 23000 |
| 24 | | 06'02" (+00'33") | 1000 / 24000 |
| 25 | | 06'40" (+01'11") | 1000 / 25000 |
| 26 | | 06'34" (+01'05") | 452 / 25452 |
8月累積里程 :
926.60 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 06'02" | 00:18'02" |
| 4 | 06'40" | 00:24'42" |
| 5 | 06'16" | 00:30'58" |
| 6 | 12'09" | 00:43'07" |
| 7 | 06'37" | 00:49'44" |
| 8 | 06'12" | 00:55'56" |
| 9 | 06'41" | 01:02'37" |
| 10 | 06'43" | 01:09'20" |
| 11 | 13'34" | 01:22'54" |
| 12 | 06'01" | 01:28'55" |
| 13 | 08'32" | 01:37'27" |
| 14 | 05'34" | 01:43'01" |
| 15 | 06'00" | 01:49'01" |
| 16 | 06'21" | 01:55'22" |
| 17 | 07'59" | 02:03'21" |
| 18 | 06'06" | 02:09'27" |
| 19 | 06'14" | 02:15'41" |
| 20 | 12'46" | 02:28'27" |
| 21 | 08'37" | 02:37'04" |
| 22 | 07'51" | 02:44'55" |
| 23 | 07'56" | 02:52'51" |
| 24 | 08'32" | 03:01'23" |
| 25 | 11'16" | 03:12'39" |
| 25.5 | 06'35" | 03:15'38" |
展開計圈分析
留言 
