12.2 km | 01:17:11 | 06:19/km日期: 2024-04-26 19:49 - 平均心率: 134 - 卡路里: 906 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 69.3
Pace: 06'30" / 06'22" / 06'16" / 06'12" / 06'15" / 06'17" / 06'13" / 06'22" / 06'22" / 06'19" / 06'18" / 06'28" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'19") | 1000 / 1000 |
| 2 | | 06'21" (+00'09") | 1000 / 2000 |
| 3 | | 06'15" (+00'03") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'15" (+00'03") | 1000 / 5000 |
| 6 | | 06'16" (+00'04") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'22" (+00'10") | 1000 / 9000 |
| 10 | | 06'18" (+00'06") | 1000 / 10000 |
| 11 | | 06'18" (+00'06") | 1000 / 11000 |
| 12 | | 06'27" (+00'15") | 1000 / 12000 |
| 13 | | 06'24" (+00'12") | 200 / 12200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
265.32 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'22" | 00:12'52" |
| 3 | 06'16" | 00:19'08" |
| 4 | 06'12" | 00:25'20" |
| 5 | 06'15" | 00:31'35" |
| 6 | 06'17" | 00:37'52" |
| 7 | 06'13" | 00:44'05" |
| 8 | 06'22" | 00:50'27" |
| 9 | 06'22" | 00:56'49" |
| 10 | 06'19" | 01:03'08" |
| 11 | 06'18" | 01:09'26" |
| 12 | 06'28" | 01:15'54" |
| 12.2 | 00'04" | 01:15'55" |
16438.1 km | 
1834.3 km
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