42.5 km | 04:32:25 | 06:24/km日期: 2024-03-16 04:38 - 卡路里: 2666 Cal
Pace: 07'02" / 06'29" / 06'02" / 06'01" / 06'01" / 06'00" / 06'40" / 06'25" / 06'26" / 06'26" / 06'26" / 06'08" / 06'40" / 06'01" / 05'51" / 06'03" / 06'43" / 07'01" / 06'14" / 10'05" / 07'51" / 06'28" / 06'14" / 05'58" / 06'23" / 06'10" / 12'59" / 06'49" / 06'08" / 06'05" / 07'08" / 12'07" / 06'55" / 07'03" / 05'51" / 06'34" / 08'02" / 05'53" / 13'08" / 08'35" / 06'49" / 07'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'11") | 1000 / 1000 |
| 2 | | 06'28" (+00'37") | 1000 / 2000 |
| 3 | | 06'02" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'09") | 1000 / 4000 |
| 5 | | 06'00" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'39" (+00'48") | 1000 / 7000 |
| 8 | | 06'25" (+00'34") | 1000 / 8000 |
| 9 | | 06'25" (+00'34") | 1000 / 9000 |
| 10 | | 06'25" (+00'34") | 1000 / 10000 |
| 11 | | 06'25" (+00'34") | 1000 / 11000 |
| 12 | | 06'08" (+00'17") | 1000 / 12000 |
| 13 | | 06'39" (+00'48") | 1000 / 13000 |
| 14 | | 06'00" (+00'09") | 1000 / 14000 |
| 15 | | 05'51" | 1000 / 15000 |
| 16 | | 06'02" (+00'11") | 1000 / 16000 |
| 17 | | 06'42" (+00'51") | 1000 / 17000 |
| 18 | | 07'01" (+01'10") | 1000 / 18000 |
| 19 | | 06'13" (+00'22") | 1000 / 19000 |
| 20 | | 07'26" (+01'35") | 1000 / 20000 |
| 21 | | 06'46" (+00'55") | 1000 / 21000 |
| 22 | | 06'27" (+00'36") | 1000 / 22000 |
| 23 | | 06'14" (+00'23") | 1000 / 23000 |
| 24 | | 05'57" (+00'06") | 1000 / 24000 |
| 25 | | 06'22" (+00'31") | 1000 / 25000 |
| 26 | | 06'10" (+00'19") | 1000 / 26000 |
| 27 | | 07'01" (+01'10") | 1000 / 27000 |
| 28 | | 06'48" (+00'57") | 1000 / 28000 |
| 29 | | 06'08" (+00'17") | 1000 / 29000 |
| 30 | | 06'05" (+00'14") | 1000 / 30000 |
| 31 | | 06'25" (+00'34") | 1000 / 31000 |
| 32 | | 06'41" (+00'50") | 1000 / 32000 |
| 33 | | 05'55" (+00'04") | 1000 / 33000 |
| 34 | | 05'53" (+00'02") | 1000 / 34000 |
| 35 | | 05'51" | 1000 / 35000 |
| 36 | | 06'33" (+00'42") | 1000 / 36000 |
| 37 | | 06'35" (+00'44") | 1000 / 37000 |
| 38 | | 05'52" (+00'01") | 1000 / 38000 |
| 39 | | 07'04" (+01'13") | 1000 / 39000 |
| 40 | | 06'40" (+00'49") | 1000 / 40000 |
| 41 | | 06'48" (+00'57") | 1000 / 41000 |
| 42 | | 06'51" (+01'00") | 1000 / 42000 |
| 43 | | 06'11" (+00'20") | 501 / 42501 |
3月累積里程 : 944.57 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'29" | 00:13'31" |
| 3 | 06'02" | 00:19'33" |
| 4 | 06'01" | 00:25'34" |
| 5 | 06'01" | 00:31'35" |
| 6 | 06'00" | 00:37'35" |
| 7 | 06'40" | 00:44'15" |
| 8 | 06'25" | 00:50'40" |
| 9 | 06'26" | 00:57'06" |
| 10 | 06'26" | 01:03'32" |
| 11 | 06'26" | 01:09'58" |
| 12 | 06'08" | 01:16'06" |
| 13 | 06'40" | 01:22'46" |
| 14 | 06'01" | 01:28'47" |
| 15 | 05'51" | 01:34'38" |
| 16 | 06'03" | 01:40'41" |
| 17 | 06'43" | 01:47'24" |
| 18 | 07'01" | 01:54'25" |
| 19 | 06'14" | 02:00'39" |
| 20 | 10'05" | 02:10'44" |
| 21 | 07'51" | 02:18'35" |
| 22 | 06'28" | 02:25'03" |
| 23 | 06'14" | 02:31'17" |
| 24 | 05'58" | 02:37'15" |
| 25 | 06'23" | 02:43'38" |
| 26 | 06'10" | 02:49'48" |
| 27 | 12'59" | 03:02'47" |
| 28 | 06'49" | 03:09'36" |
| 29 | 06'08" | 03:15'44" |
| 30 | 06'05" | 03:21'49" |
| 31 | 07'08" | 03:28'57" |
| 32 | 12'07" | 03:41'04" |
| 33 | 06'55" | 03:47'59" |
| 34 | 07'03" | 03:55'02" |
| 35 | 05'51" | 04:00'53" |
| 36 | 06'34" | 04:07'27" |
| 37 | 08'02" | 04:15'29" |
| 38 | 05'53" | 04:21'22" |
| 39 | 13'08" | 04:34'30" |
| 40 | 08'35" | 04:43'05" |
| 41 | 06'49" | 04:49'54" |
| 42 | 07'36" | 04:57'30" |
| 42.5 | 06'15" | 05:00'38" |
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