23.6 km | 02:29:25 | 06:19/km日期: 2024-03-06 05:11 - 卡路里: 1469 Cal - 平均步頻: 182
Pace: 06'27" / 06'12" / 06'12" / 06'12" / 05'42" / 05'27" / 05'28" / 06'43" / 06'40" / 06'05" / 06'01" / 06'01" / 29'30" / 07'33" / 08'14" / 06'37" / 16'40" / 08'42" / 06'44" / 07'12" / 06'49" / 19'07" / 07'49" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'59") | 1000 / 1000 |
| 2 | | 06'12" (+00'45") | 1000 / 2000 |
| 3 | | 06'12" (+00'45") | 1000 / 3000 |
| 4 | | 06'12" (+00'45") | 1000 / 4000 |
| 5 | | 05'41" (+00'14") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 06'43" (+01'16") | 1000 / 8000 |
| 9 | | 06'39" (+01'12") | 1000 / 9000 |
| 10 | | 06'05" (+00'38") | 1000 / 10000 |
| 11 | | 06'00" (+00'33") | 1000 / 11000 |
| 12 | | 06'00" (+00'33") | 1000 / 12000 |
| 13 | | 08'09" (+02'42") | 1000 / 13000 |
| 14 | | 07'10" (+01'43") | 1000 / 14000 |
| 15 | | 07'18" (+01'51") | 1000 / 15000 |
| 16 | | 06'36" (+01'09") | 1000 / 16000 |
| 17 | | 06'52" (+01'25") | 1000 / 17000 |
| 18 | | 06'08" (+00'41") | 1000 / 18000 |
| 19 | | 06'13" (+00'46") | 1000 / 19000 |
| 20 | | 06'09" (+00'42") | 1000 / 20000 |
| 21 | | 05'53" (+00'26") | 1000 / 21000 |
| 22 | | 05'52" (+00'25") | 1000 / 22000 |
| 23 | | 06'27" (+01'00") | 1000 / 23000 |
| 24 | | 05'38" (+00'11") | 600 / 23600 |
3月累積里程 : 944.57 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'12" | 00:18'51" |
| 4 | 06'12" | 00:25'03" |
| 5 | 05'42" | 00:30'45" |
| 6 | 05'27" | 00:36'12" |
| 7 | 05'28" | 00:41'40" |
| 8 | 06'43" | 00:48'23" |
| 9 | 06'40" | 00:55'03" |
| 10 | 06'05" | 01:01'08" |
| 11 | 06'01" | 01:07'09" |
| 12 | 06'01" | 01:13'10" |
| 13 | 29'30" | 01:42'40" |
| 14 | 07'33" | 01:50'13" |
| 15 | 08'14" | 01:58'27" |
| 16 | 06'37" | 02:05'04" |
| 17 | 16'40" | 02:21'44" |
| 18 | 08'42" | 02:30'26" |
| 19 | 06'44" | 02:37'10" |
| 20 | 07'12" | 02:44'22" |
| 21 | 06'49" | 02:51'11" |
| 22 | 19'07" | 03:10'18" |
| 23 | 07'49" | 03:18'07" |
| 23.6 | 05'37" | 03:21'30" |
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