21.0 km | 02:25:44 | 06:56/km日期: 2024-01-27 05:01 - 卡路里: 1336 Cal - 平均步頻: 184
Pace: 06'42" / 06'46" / 06'38" / 06'39" / 06'38" / 06'39" / 07'12" / 07'11" / 07'10" / 07'01" / 07'00" / 07'42" / 13'38" / 08'30" / 07'43" / 06'37" / 11'31" / 08'11" / 10'17" / 06'27" / 07'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'18") | 1000 / 1000 |
| 2 | | 06'45" (+00'21") | 1000 / 2000 |
| 3 | | 06'38" (+00'14") | 1000 / 3000 |
| 4 | | 06'38" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'14") | 1000 / 5000 |
| 6 | | 06'38" (+00'14") | 1000 / 6000 |
| 7 | | 07'12" (+00'48") | 1000 / 7000 |
| 8 | | 07'10" (+00'46") | 1000 / 8000 |
| 9 | | 07'10" (+00'46") | 1000 / 9000 |
| 10 | | 07'00" (+00'36") | 1000 / 10000 |
| 11 | | 07'00" (+00'36") | 1000 / 11000 |
| 12 | | 07'42" (+01'18") | 1000 / 12000 |
| 13 | | 07'49" (+01'25") | 1000 / 13000 |
| 14 | | 07'07" (+00'43") | 1000 / 14000 |
| 15 | | 06'55" (+00'31") | 1000 / 15000 |
| 16 | | 06'36" (+00'12") | 1000 / 16000 |
| 17 | | 06'56" (+00'32") | 1000 / 17000 |
| 18 | | 06'58" (+00'34") | 1000 / 18000 |
| 19 | | 06'24" | 1000 / 19000 |
| 20 | | 06'26" (+00'02") | 1000 / 20000 |
| 21 | | 07'09" (+00'45") | 1000 / 21000 |
| 22 | | 11'20" (+04'56") | 1 / 21001 |
1月累積里程 :
1263.31 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'46" | 00:13'28" |
| 3 | 06'38" | 00:20'06" |
| 4 | 06'39" | 00:26'45" |
| 5 | 06'38" | 00:33'23" |
| 6 | 06'39" | 00:40'02" |
| 7 | 07'12" | 00:47'14" |
| 8 | 07'11" | 00:54'25" |
| 9 | 07'10" | 01:01'35" |
| 10 | 07'01" | 01:08'36" |
| 11 | 07'00" | 01:15'36" |
| 12 | 07'42" | 01:23'18" |
| 13 | 13'38" | 01:36'56" |
| 14 | 08'30" | 01:45'26" |
| 15 | 07'43" | 01:53'09" |
| 16 | 06'37" | 01:59'46" |
| 17 | 11'31" | 02:11'17" |
| 18 | 08'11" | 02:19'28" |
| 19 | 10'17" | 02:29'45" |
| 20 | 06'27" | 02:36'12" |
| 21 | 07'09" | 02:43'21" |
| 21.0 | 14'29" | 02:43'22" |
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