13.1 km | 01:54:38 | 08:46/km日期: 2024-01-15 20:52 - 卡路里: 609 Cal - 平均步頻: 150
Pace: 08'47" / 08'21" / 08'42" / 08'59" / 09'15" / 09'15" / 08'12" / 08'07" / 09'23" / 07'13" / 07'13" / 10'08" / 10'24" / 444'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+01'34") | 1000 / 1000 |
2 | | 08'20" (+01'08") | 1000 / 2000 |
3 | | 08'42" (+01'30") | 1000 / 3000 |
4 | | 08'58" (+01'46") | 1000 / 4000 |
5 | | 09'15" (+02'03") | 1000 / 5000 |
6 | | 09'15" (+02'03") | 1000 / 6000 |
7 | | 08'11" (+00'59") | 1000 / 7000 |
8 | | 08'07" (+00'55") | 1000 / 8000 |
9 | | 09'22" (+02'10") | 1000 / 9000 |
10 | | 07'13" (+00'01") | 1000 / 10000 |
11 | | 07'12" | 1000 / 11000 |
12 | | 10'08" (+02'56") | 1000 / 12000 |
13 | | 10'23" (+03'11") | 1000 / 13000 |
14 | | 11'03" (+03'51") | 60 / 13060 |
1月累積里程 :
1263.31 km TCX 2.0 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 08'21" | 00:17'08" |
3 | 08'42" | 00:25'50" |
4 | 08'59" | 00:34'49" |
5 | 09'15" | 00:44'04" |
6 | 09'15" | 00:53'19" |
7 | 08'12" | 01:01'31" |
8 | 08'07" | 01:09'38" |
9 | 09'23" | 01:19'01" |
10 | 07'13" | 01:26'14" |
11 | 07'13" | 01:33'27" |
12 | 10'08" | 01:43'35" |
13 | 10'24" | 01:53'59" |
13.1 | 438'13" | 02:20'40" |