12.1 km | 01:06:27 | 05:28/km日期: 2016-05-17 19:41 - 總爬升: 169 m - 地點: 圳頭 - 天氣: 陰 - 卡路里: 787 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'34" / 05'34" / 05'17" / 05'35" / 05'46" / 06'02" / 05'18" / 05'10" / 05'12" / 05'27" / 05'24" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'23") | 988 / 988 |
2 | | 05'32" (+00'24") | 1002 / 1991 |
3 | | 05'20" (+00'12") | 1010 / 3001 |
4 | | 05'32" (+00'24") | 1006 / 4007 |
5 | | 05'47" (+00'39") | 996 / 5003 |
6 | | 05'59" (+00'51") | 993 / 5997 |
7 | | 05'21" (+00'13") | 1003 / 7000 |
8 | | 05'08" | 1005 / 8005 |
9 | | 05'09" (+00'01") | 990 / 8995 |
10 | | 05'25" (+00'17") | 1003 / 9999 |
11 | | 05'27" (+00'19") | 1008 / 11008 |
12 | | 05'23" (+00'15") | 993 / 12001 |
13 | | 05'34" (+00'26") | 140 / 12141 |
5月累積里程 :
123.97 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'34" | 00:11'08" |
3 | 05'17" | 00:16'25" |
4 | 05'35" | 00:22'00" |
5 | 05'46" | 00:27'46" |
6 | 06'02" | 00:33'48" |
7 | 05'18" | 00:39'06" |
8 | 05'10" | 00:44'16" |
9 | 05'12" | 00:49'28" |
10 | 05'27" | 00:54'55" |
11 | 05'24" | 01:00'19" |
12 | 05'21" | 01:05'40" |
12.1 | 05'31" | 01:06'27" |