|  60.9 km | 02:36:14 | 23.4 km/h日期: 2016-05-05 16:07 - 平均心率: 30 - 卡路里: 4350 Cal - 溫度: 30°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.25 (-13.48) | 991 / 991 | | 2 | | 24.32 (-8.40) | 1023 / 2014 | | 3 | | 26.09 (-6.64) | 994 / 3008 | | 4 | | 26.47 (-6.26) | 1000 / 4008 | | 5 | | 19.78 (-12.95) | 984 / 4992 |
| 6 | | 25.53 (-7.20) | 1025 / 6018 | | 7 | | 26.28 (-6.45) | 1001 / 7020 | | 8 | | 29.75 (-2.98) | 996 / 8016 | | 9 | | 29.27 (-3.46) | 982 / 8999 | | 10 | | 32.73 | 996 / 9995 | | 11 | | 26.87 (-5.86) | 1009 / 11005 | | 12 | | 17.22 (-15.50) | 1017 / 12022 | | 13 | | 26.47 (-6.26) | 985 / 13007 | | 14 | | 28.35 (-4.38) | 1012 / 14020 | | 15 | | 28.80 (-3.93) | 1008 / 15028 | | 16 | | 26.47 (-6.26) | 1020 / 16048 | | 17 | | 29.75 (-2.98) | 982 / 17031 | | 18 | | 27.91 (-4.82) | 1019 / 18051 | | 19 | | 29.27 (-3.46) | 1002 / 19053 | | 20 | | 29.75 (-2.98) | 1009 / 20062 | | 21 | | 26.87 (-5.86) | 994 / 21057 | | 22 | | 25.71 (-7.01) | 1014 / 22072 | | 23 | | 19.35 (-13.37) | 1009 / 23081 | | 24 | | 24.66 (-8.07) | 1017 / 24099 | | 25 | | 25.17 (-7.55) | 991 / 25091 | | 26 | | 26.87 (-5.86) | 1019 / 26111 | | 27 | | 22.09 (-10.64) | 1009 / 27121 | | 28 | | 23.53 (-9.20) | 1016 / 28137 | | 29 | | 21.95 (-10.78) | 998 / 29136 | | 30 | | 18.09 (-14.64) | 998 / 30134 | | 31 | | 27.07 (-5.66) | 1023 / 31157 | | 32 | | 9.45 (-23.28) | 999 / 32157 | | 33 | | 16.22 (-16.51) | 1013 / 33170 | | 34 | | 25.17 (-7.55) | 1002 / 34173 | | 35 | | 26.67 (-6.06) | 1007 / 35181 | | 36 | | 24.66 (-8.07) | 1007 / 36189 | | 37 | | 23.38 (-9.35) | 1006 / 37195 | | 38 | | 23.38 (-9.35) | 995 / 38191 | | 39 | | 21.69 (-11.04) | 1001 / 39192 | | 40 | | 23.68 (-9.04) | 1021 / 40214 | | 41 | | 26.47 (-6.26) | 991 / 41205 | | 42 | | 27.69 (-5.03) | 1012 / 42218 | | 43 | | 26.67 (-6.06) | 1001 / 43220 | | 44 | | 25.17 (-7.55) | 997 / 44217 | | 45 | | 24.32 (-8.40) | 989 / 45207 | | 46 | | 30.77 (-1.96) | 989 / 46196 | | 47 | | 17.65 (-15.08) | 1029 / 47226 | | 48 | | 18.65 (-14.07) | 991 / 48218 | | 49 | | 16.67 (-16.06) | 992 / 49211 | | 50 | | 25.53 (-7.20) | 1023 / 50234 | | 51 | | 24.83 (-7.90) | 998 / 51232 | | 52 | | 20.45 (-12.27) | 1004 / 52236 | | 53 | | 19.57 (-13.16) | 998 / 53235 | | 54 | | 32.73 | 1005 / 54240 | | 55 | | 29.27 (-3.46) | 1014 / 55255 | | 56 | | 24.32 (-8.40) | 1001 / 56257 | | 57 | | 28.35 (-4.38) | 1002 / 57259 | | 58 | | 22.78 (-9.94) | 1008 / 58268 | | 59 | | 25.00 (-7.73) | 989 / 59257 | | 60 | | 25.90 (-6.83) | 1021 / 60279 | | 61 | | 23.08 (-9.65) | 949 / 61228 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
5月累積里程 : 559.07 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.0 | 2.2 % | | 2 | 24.5 | -1.7 % | | 3 | 25.7 | 3.0 % | | 4 | 26.3 | -0.9 % | | 5 | 19.8 | -0.9 % | | 6 | 25.5 | -0.9 % | | 7 | 25.7 | 1.5 % | | 8 | 29.8 | -0.6 % | | 9 | 29.3 | 1.4 % | | 10 | 32.7 | -0.9 % | | 11 | 26.9 | 1.2 % | | 12 | 17.1 | -1.0 % | | 13 | 26.3 | -0.6 % | | 14 | 27.9 | -0.2 % | | 15 | 28.8 | 1.5 % | | 16 | 26.7 | -0.6 % | | 17 | 29.5 | 1.0 % | | 18 | 27.5 | -0.8 % | | 19 | 29.3 | -0.7 % | | 20 | 29.5 | -0.9 % | | 21 | 27.1 | 1.7 % | | 22 | 25.4 | 2.2 % | | 23 | 19.5 | -0.8 % | | 24 | 24.3 | -1.5 % | | 25 | 25.2 | -0.8 % | | 26 | 27.1 | 2.3 % | | 27 | 22.0 | -1.2 % | | 28 | 23.7 | -0.8 % | | 29 | 22.1 | -0.9 % | | 30 | 19.0 | -0.9 % | | 31 | 24.5 | 1.8 % | | 32 | 9.5 | -0.8 % | | 33 | 16.1 | -1.3 % | | 34 | 25.0 | -1.0 % | | 35 | 25.9 | -0.7 % | | 36 | 25.0 | 2.0 % | | 37 | 23.7 | -1.0 % | | 38 | 22.5 | 2.0 % | | 39 | 21.6 | -1.6 % | | 40 | 25.5 | -0.9 % | | 41 | 24.5 | 1.3 % | | 42 | 27.3 | -0.6 % | | 43 | 27.1 | -1.0 % | | 44 | 24.8 | -0.8 % | | 45 | 25.4 | 3.0 % | | 46 | 28.3 | 1.2 % | | 47 | 17.8 | -1.5 % | | 48 | 24.8 | 1.6 % | | 49 | 13.6 | 1.8 % | | 50 | 26.1 | 1.8 % | | 51 | 25.5 | 1.6 % | | 52 | 21.7 | -1.6 % | | 53 | 17.8 | 1.7 % | | 54 | 30.3 | -0.4 % | | 55 | 30.3 | -3.4 % | | 56 | 26.1 | -2.7 % | | 57 | 26.1 | 3.0 % | | 58 | 22.9 | -0.2 % | | 59 | 25.5 | 10.0 % | | 60 | 25.4 | -2.4 % | | 61 | 25.4 | 3.0 % | | 60.9 | -4.8 | 1.0 % |
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