|  全馬 | 04:30:05 | 06:24/km | 第14馬| 官方成績 | | 日期 | 2023-11-19 | | 成績 | 04:30:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'56" | 00:55'55" | | 00:27'59" (+00'03") | | 00:28'34" (+00'38") | 00:59'19" (+03'24") | | 00:30'45" (+02'49") | | 00:36'15" (+08'19") | 01:07'12" (+11'17") | | 00:30'57" (+03'01") | | 00:31'14" (+03'18") | 01:10'27" (+14'32") | | 00:39'13" (+11'17") | |
日期: 2023-11-19 06:00 - 總爬升: 663 m - 平均心率: 143 - 卡路里: 2652 Cal - 平均步頻: 182 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'00" (+01'09") | 1000 / 1000 | | 2 | | 05'31" (+00'40") | 1000 / 2000 | | 3 | | 06'07" (+01'16") | 1000 / 3000 | | 4 | | 05'24" (+00'33") | 1000 / 4000 | | 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'48" (+00'57") | 1000 / 6000 | | 7 | | 05'16" (+00'25") | 1000 / 7000 | | 8 | | 05'05" (+00'14") | 1000 / 8000 | | 9 | | 06'08" (+01'17") | 1000 / 9000 | | 10 | | 05'39" (+00'48") | 1000 / 10000 | | 11 | | 05'32" (+00'41") | 1000 / 11000 | | 12 | | 06'09" (+01'18") | 1000 / 12000 | | 13 | | 05'29" (+00'38") | 1000 / 13000 | | 14 | | 05'33" (+00'42") | 1000 / 14000 | | 15 | | 05'49" (+00'58") | 1000 / 15000 | | 16 | | 05'29" (+00'38") | 1000 / 16000 | | 17 | | 05'55" (+01'04") | 1000 / 17000 | | 18 | | 05'57" (+01'06") | 1000 / 18000 | | 19 | | 07'34" (+02'43") | 1000 / 19000 | | 20 | | 05'48" (+00'57") | 1000 / 20000 | | 21 | | 05'30" (+00'39") | 1000 / 21000 | | 22 | | 07'33" (+02'42") | 1000 / 22000 | | 23 | | 07'49" (+02'58") | 1000 / 23000 | | 24 | | 07'39" (+02'48") | 1000 / 24000 | | 25 | | 07'43" (+02'52") | 1000 / 25000 | | 26 | | 06'21" (+01'30") | 1000 / 26000 | | 27 | | 07'33" (+02'42") | 1000 / 27000 | | 28 | | 05'31" (+00'40") | 1000 / 28000 | | 29 | | 05'23" (+00'32") | 1000 / 29000 | | 30 | | 06'06" (+01'15") | 1000 / 30000 | | 31 | | 06'19" (+01'28") | 1000 / 31000 | | 32 | | 05'48" (+00'57") | 1000 / 32000 | | 33 | | 06'39" (+01'48") | 1000 / 33000 | | 34 | | 05'43" (+00'52") | 1000 / 34000 | | 35 | | 06'43" (+01'52") | 1000 / 35000 | | 36 | | 07'18" (+02'27") | 1000 / 36000 | | 37 | | 06'09" (+01'18") | 1000 / 37000 | | 38 | | 08'25" (+03'34") | 1000 / 38000 | | 39 | | 07'41" (+02'50") | 1000 / 39000 | | 40 | | 09'38" (+04'47") | 1000 / 40000 | | 41 | | 06'08" (+01'17") | 1000 / 41000 | | 42 | | 08'21" (+03'30") | 1000 / 42000 | | 43 | | 13'17" (+08'26") | 204 / 42204 |
 嘉義陳憲雄  賽前宣言: 期待参加 賽後評分: ok 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
11月累積里程 : 190.41 km  母子鱷 跟上來 累積 : 5154.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 05'31" | 00:11'32" | | 3 | 06'08" | 00:17'40" | | 4 | 05'24" | 00:23'04" | | 5 | 04'52" | 00:27'56" | | 6 | 05'48" | 00:33'44" | | 7 | 05'17" | 00:39'01" | | 8 | 05'06" | 00:44'07" | | 9 | 06'08" | 00:50'15" | | 10 | 05'40" | 00:55'55" | | 11 | 05'32" | 01:01'27" | | 12 | 06'09" | 01:07'36" | | 13 | 05'29" | 01:13'05" | | 14 | 05'34" | 01:18'39" | | 15 | 05'50" | 01:24'29" | | 16 | 05'29" | 01:29'58" | | 17 | 05'55" | 01:35'53" | | 18 | 05'58" | 01:41'51" | | 19 | 07'35" | 01:49'26" | | 20 | 05'48" | 01:55'14" | | 21 | 05'30" | 02:00'44" | | 22 | 07'33" | 02:08'17" | | 23 | 07'50" | 02:16'07" | | 24 | 07'39" | 02:23'46" | | 25 | 07'43" | 02:31'29" | | 26 | 06'22" | 02:37'51" | | 27 | 07'33" | 02:45'24" | | 28 | 05'32" | 02:50'56" | | 29 | 05'23" | 02:56'19" | | 30 | 06'07" | 03:02'26" | | 31 | 06'19" | 03:08'45" | | 32 | 05'49" | 03:14'34" | | 33 | 06'39" | 03:21'13" | | 34 | 05'43" | 03:26'56" | | 35 | 06'44" | 03:33'40" | | 36 | 07'18" | 03:40'58" | | 37 | 06'09" | 03:47'07" | | 38 | 08'26" | 03:55'33" | | 39 | 07'42" | 04:03'15" | | 40 | 09'38" | 04:12'53" | | 41 | 06'08" | 04:19'01" | | 42 | 08'25" | 04:27'26" | | 42.2 | 13'16" | 04:30'09" |
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