17.4 km | 01:49:38 | 06:19/km日期: 2023-11-07 18:52 - 總爬升: 141 m - 卡路里: 968 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 69%
Pace: 12'21" / 06'25" / 05'11" / 05'11" / 04'52" / 04'44" / 05'09" / 05'10" / 05'15" / 05'06" / 05'11" / 07'20" / 05'33" / 05'46" / 06'31" / 09'29" / 05'56" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+07'31") | 991 / 991 |
2 | | 06'28" (+01'41") | 1001 / 1993 |
3 | | 05'11" (+00'24") | 999 / 2992 |
4 | | 05'10" (+00'23") | 1000 / 3992 |
5 | | 04'51" (+00'04") | 1001 / 4994 |
6 | | 04'47" | 1005 / 6000 |
7 | | 05'06" (+00'19") | 1007 / 7007 |
8 | | 05'08" (+00'21") | 1005 / 8013 |
9 | | 05'14" (+00'27") | 1001 / 9014 |
10 | | 05'06" (+00'19") | 999 / 10013 |
11 | | 05'12" (+00'25") | 994 / 11008 |
12 | | 07'18" (+02'31") | 1003 / 12011 |
13 | | 05'34" (+00'47") | 1010 / 13022 |
14 | | 05'45" (+00'58") | 1002 / 14025 |
15 | | 06'33" (+01'46") | 996 / 15022 |
16 | | 09'27" (+04'40") | 1010 / 16032 |
17 | | 05'56" (+01'09") | 985 / 17018 |
18 | | 11'19" (+06'32") | 354 / 17373 |
11月累積里程 :
160.97 km NIKE Zoom vaporfly next% 3 累積 :
1654.7 kmAndroid - OPPO PEQM00 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 06'25" | 00:18'46" |
3 | 05'11" | 00:23'57" |
4 | 05'11" | 00:29'08" |
5 | 04'52" | 00:34'00" |
6 | 04'44" | 00:38'44" |
7 | 05'09" | 00:43'53" |
8 | 05'10" | 00:49'03" |
9 | 05'15" | 00:54'18" |
10 | 05'06" | 00:59'24" |
11 | 05'11" | 01:04'35" |
12 | 07'20" | 01:11'55" |
13 | 05'33" | 01:17'28" |
14 | 05'46" | 01:23'14" |
15 | 06'31" | 01:29'45" |
16 | 09'29" | 01:39'14" |
17 | 05'56" | 01:45'10" |
17.4 | 11'01" | 01:49'17" |