24.1 km | 02:43:55 | 06:48/km日期: 2023-10-21 06:05 - 平均心率: 150 - 卡路里: 1430 Cal - 溫度: 22°C - 濕度: 93%
Pace: 06'24" / 06'34" / 06'09" / 06'53" / 06'57" / 06'34" / 07'38" / 06'31" / 06'39" / 06'36" / 07'22" / 06'59" / 06'30" / 08'14" / 06'30" / 06'31" / 06'26" / 07'02" / 06'59" / 06'20" / 06'24" / 06'41" / 06'35" / 06'24" / 25'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 99.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'34" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 06'53" | 00:26'00" |
| 5 | 06'57" | 00:32'57" |
| 6 | 06'34" | 00:39'31" |
| 7 | 07'38" | 00:47'09" |
| 8 | 06'31" | 00:53'40" |
| 9 | 06'39" | 01:00'19" |
| 10 | 06'36" | 01:06'55" |
| 11 | 07'22" | 01:14'17" |
| 12 | 06'59" | 01:21'16" |
| 13 | 06'30" | 01:27'46" |
| 14 | 08'14" | 01:36'00" |
| 15 | 06'30" | 01:42'30" |
| 16 | 06'31" | 01:49'01" |
| 17 | 06'26" | 01:55'27" |
| 18 | 07'02" | 02:02'29" |
| 19 | 06'59" | 02:09'28" |
| 20 | 06'20" | 02:15'48" |
| 21 | 06'24" | 02:22'12" |
| 22 | 06'41" | 02:28'53" |
| 23 | 06'35" | 02:35'28" |
| 24 | 06'24" | 02:41'52" |
| 24.1 | 25'11" | 02:43'55" |
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