| 全馬 | 05:11:49 | 07:23/km | 第4馬官方成績 | 日期 | 2016-03-20 | 成績 | 05:11:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'34" | 01:03'54" | | 00:32'20" (+00'46") | | 00:31'40" (+00'06") | 01:08'15" (+04'21") | | 00:36'35" (+05'01") | | 00:38'40" (+07'06") | 01:20'22" (+16'28") | | 00:41'42" (+10'08") | | 00:40'45" (+09'11") | 01:19'35" (+15'41") | | 00:38'50" (+07'16") | |
日期: 2016-03-20 06:32 - 總爬升: 393 m - 卡路里: 2595 Cal - 總步數: 49774 - 平均步頻: 159 - 平均步幅: 85 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'36" (+03'17") | 1441 / 1441 | 186 / 81 | 2 | | 03'19" | 1006 / 2448 | 188 / 159 | 3 | | 06'18" (+02'59") | 1004 / 3453 | 183 / 86 | 4 | | 06'33" (+03'14") | 1008 / 4462 | 187 / 81 | 5 | | 05'50" (+02'31") | 1002 / 5464 | 188 / 91 |
6 | | 06'54" (+03'35") | 1005 / 6470 | 168 / 86 | 7 | | 06'29" (+03'10") | 1003 / 7473 | 175 / 87 | 8 | | 06'24" (+03'05") | 1007 / 8481 | 169 / 92 | 9 | | 06'11" (+02'52") | 1009 / 9490 | 187 / 86 | 10 | | 06'12" (+02'53") | 1004 / 10495 | 191 / 84 | 11 | | 06'09" (+02'50") | 1002 / 11497 | 190 / 85 | 12 | | 06'24" (+03'05") | 1001 / 12499 | 188 / 82 | 13 | | 06'26" (+03'07") | 1009 / 13508 | 178 / 87 | 14 | | 06'16" (+02'57") | 1008 / 14516 | 188 / 84 | 15 | | 06'13" (+02'54") | 1002 / 15519 | 186 / 86 | 16 | | 08'26" (+05'07") | 1004 / 16524 | 133 / 88 | 17 | | 06'51" (+03'32") | 1007 / 17531 | 165 / 87 | 18 | | 07'17" (+03'58") | 1002 / 18533 | 154 / 88 | 19 | | 06'45" (+03'26") | 1003 / 19537 | 185 / 79 | 20 | | 07'08" (+03'49") | 1004 / 20541 | 163 / 85 | 21 | | 09'28" (+06'09") | 1000 / 21541 | 123 / 85 | 22 | | 06'53" (+03'34") | 1008 / 22550 | 176 / 82 | 23 | | 07'23" (+04'04") | 1002 / 23552 | 168 / 80 | 24 | | 07'39" (+04'20") | 1000 / 24553 | 148 / 87 | 25 | | 07'09" (+03'50") | 1003 / 25556 | 185 / 75 | 26 | | 10'54" (+07'35") | 1001 / 26557 | 119 / 77 | 27 | | 07'17" (+03'58") | 1003 / 27561 | 185 / 73 | 28 | | 07'37" (+04'18") | 1004 / 28565 | 141 / 92 | 29 | | 08'26" (+05'07") | 1005 / 29571 | 134 / 88 | 30 | | 07'20" (+04'01") | 1007 / 30578 | 160 / 85 | 31 | | 09'29" (+06'10") | 1003 / 31582 | 129 / 81 | 32 | | 07'17" (+03'58") | 1005 / 32587 | 186 / 73 | 33 | | 08'25" (+05'06") | 1007 / 33594 | 155 / 76 | 34 | | 07'47" (+04'28") | 1007 / 34601 | 134 / 95 | 35 | | 07'37" (+04'18") | 1001 / 35603 | 128 / 102 | 36 | | 07'51" (+04'32") | 1007 / 36610 | 107 / 118 | 37 | | 07'56" (+04'37") | 1008 / 37619 | 122 / 102 | 38 | | 07'38" (+04'19") | 1005 / 38625 | 164 / 79 | 39 | | 07'29" (+04'10") | 1002 / 39628 | 136 / 97 | 40 | | 07'41" (+04'22") | 1001 / 40629 | 160 / 80 | 41 | | 08'27" (+05'08") | 1001 / 41631 | 128 / 91 | 42 | | 08'13" (+04'54") | 1074 / 42705 | 153 / 79 |
台北市Jacky Lin 賽前宣言: 加油 3月累積里程 : 120.41 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'32" | 00:09'32" | 2 | 03'11" | 00:12'43" | 3 | 06'22" | 00:19'05" | 4 | 06'33" | 00:25'38" | 5 | 05'56" | 00:31'34" | 6 | 06'55" | 00:38'29" | 7 | 06'32" | 00:45'01" | 8 | 06'26" | 00:51'27" | 9 | 06'14" | 00:57'41" | 10 | 06'13" | 01:03'54" | 11 | 06'10" | 01:10'04" | 12 | 06'27" | 01:16'31" | 13 | 06'27" | 01:22'58" | 14 | 06'17" | 01:29'15" | 15 | 06'19" | 01:35'34" | 16 | 08'30" | 01:44'04" | 17 | 06'40" | 01:50'44" | 18 | 07'33" | 01:58'17" | 19 | 06'47" | 02:05'04" | 20 | 07'05" | 02:12'09" | 21 | 09'33" | 02:21'42" | 22 | 06'52" | 02:28'34" | 23 | 07'25" | 02:35'59" | 24 | 07'40" | 02:43'39" | 25 | 07'10" | 02:50'49" | 26 | 10'55" | 03:01'44" | 27 | 07'20" | 03:09'04" | 28 | 07'40" | 03:16'44" | 29 | 08'27" | 03:25'11" | 30 | 07'20" | 03:32'31" | 31 | 09'31" | 03:42'02" | 32 | 07'20" | 03:49'22" | 33 | 08'29" | 03:57'51" | 34 | 07'37" | 04:05'28" | 35 | 07'48" | 04:13'16" | 36 | 07'58" | 04:21'14" | 37 | 07'58" | 04:29'12" | 38 | 07'41" | 04:36'53" | 39 | 07'35" | 04:44'28" | 40 | 07'38" | 04:52'06" | 41 | 08'32" | 05:00'38" | 42 | 09'10" | 05:09'48" | 42.4 | 05'22" | 05:11'58" |
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