9.0 km | 01:03:34 | 07:02/km日期: 2016-03-17 11:54 - 總爬升: 169 m - 卡路里: 552 Cal - 總步數: 10472 - 平均步頻: 164 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 94%
Pace: 06'36" / 07'55" / 08'11" / 08'21" / 07'16" / 06'44" / 06'21" / 05'51" / 05'51" / 24'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'11") | 1003 / 1003 | 173 / 83 |
| 2 | | 07'51" (+02'06") | 1002 / 2005 | 161 / 78 |
| 3 | | 08'23" (+02'38") | 1001 / 3007 | 136 / 87 |
| 4 | | 08'15" (+02'30") | 1003 / 4010 | 138 / 87 |
| 5 | | 07'12" (+01'27") | 1002 / 5013 | 167 / 82 |
| 6 | | 06'42" (+00'57") | 1000 / 6014 | 180 / 82 |
| 7 | | 06'16" (+00'31") | 1008 / 7022 | 180 / 87 |
| 8 | | 05'50" (+00'05") | 1002 / 8024 | 182 / 93 |
| 9 | | 05'45" | 1001 / 9026 | 181 / 95 |
3月累積里程 : 120.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'55" | 00:14'31" |
| 3 | 08'11" | 00:22'42" |
| 4 | 08'21" | 00:31'03" |
| 5 | 07'16" | 00:38'19" |
| 6 | 06'44" | 00:45'03" |
| 7 | 06'21" | 00:51'24" |
| 8 | 05'51" | 00:57'15" |
| 9 | 05'51" | 01:03'06" |
| 9.0 | 23'27" | 01:03'34" |
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