7.2 km | 01:00:13 | 08:20/km日期: 2015-10-31 08:03 - 地點: 親水公園 - 天氣: 微風 - 卡路里: 584 Cal - 溫度: 25°C - 濕度: 72%
Pace: 08'26" / 08'40" / 08'29" / 07'53" / 08'00" / 09'24" / 07'57" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+00'20") | 498 / 498 |
2 | | 08'38" (+00'49") | 495 / 994 |
3 | | 08'56" (+01'07") | 505 / 1499 |
4 | | 08'22" (+00'33") | 495 / 1995 |
5 | | 08'16" (+00'27") | 499 / 2494 |
6 | | 08'40" (+00'51") | 503 / 2998 |
7 | | 07'54" (+00'05") | 499 / 3498 |
8 | | 07'57" (+00'08") | 502 / 4000 |
9 | | 08'00" (+00'11") | 499 / 4499 |
10 | | 07'59" (+00'10") | 500 / 5000 |
11 | | 10'50" (+03'01") | 504 / 5504 |
12 | | 07'54" (+00'05") | 497 / 6001 |
13 | | 08'04" (+00'15") | 501 / 6503 |
14 | | 07'49" | 498 / 7001 |
15 | | 06'37" | 211 / 7213 |
10月累積里程 : 103.97 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'40" | 00:17'06" |
3 | 08'29" | 00:25'35" |
4 | 07'53" | 00:33'28" |
5 | 08'00" | 00:41'28" |
6 | 09'24" | 00:50'52" |
7 | 07'57" | 00:58'49" |
7.2 | 06'33" | 01:00'13" |