12.3 km | 01:15:26 | 06:08/km日期: 2016-01-16 17:53 - 總爬升: 166 m - 卡路里: 740 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'26" / 05'56" / 06'03" / 05'35" / 05'20" / 05'44" / 05'59" / 05'47" / 05'38" / 07'22" / 06'39" / 07'13" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'06") | 994 / 994 |
| 2 | | 05'57" (+00'39") | 1008 / 2002 |
| 3 | | 06'03" (+00'45") | 997 / 3000 |
| 4 | | 05'32" (+00'14") | 996 / 3997 |
| 5 | | 05'18" | 1016 / 5014 |
| 6 | | 05'46" (+00'28") | 993 / 6007 |
| 7 | | 05'58" (+00'40") | 1010 / 7018 |
| 8 | | 05'44" (+00'26") | 998 / 8016 |
| 9 | | 05'38" (+00'20") | 1010 / 9027 |
| 10 | | 07'25" (+02'07") | 996 / 10023 |
| 11 | | 06'36" (+01'18") | 1004 / 11028 |
| 12 | | 07'12" (+01'54") | 1002 / 12030 |
| 13 | | 06'20" (+01'02") | 260 / 12290 |
1月累積里程 :
87.90 km 
美津濃 慢跑鞋 銀 型號 累積 :
116.2 kmAndroid - samsung SM-G850Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'56" | 00:12'22" |
| 3 | 06'03" | 00:18'25" |
| 4 | 05'35" | 00:24'00" |
| 5 | 05'20" | 00:29'20" |
| 6 | 05'44" | 00:35'04" |
| 7 | 05'59" | 00:41'03" |
| 8 | 05'47" | 00:46'50" |
| 9 | 05'38" | 00:52'28" |
| 10 | 07'22" | 00:59'50" |
| 11 | 06'39" | 01:06'29" |
| 12 | 07'13" | 01:13'42" |
| 12.3 | 05'58" | 01:15'26" |
展開計圈分析
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