10.1 km | 01:08:52 | 06:49/km日期: 2023-06-03 05:18 - 平均心率: 129 - 卡路里: 723 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 92%
Pace: 07'36" / 06'47" / 06'30" / 06'22" / 06'03" / 06'15" / 06'11" / 06'55" / 07'31" / 07'43" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'47") | 1000 / 1000 |
| 2 | | 06'43" (+00'40") | 1000 / 2000 |
| 3 | | 06'30" (+00'27") | 1000 / 3000 |
| 4 | | 06'21" (+00'18") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'14" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'07") | 1000 / 7000 |
| 8 | | 06'55" (+00'52") | 1000 / 8000 |
| 9 | | 07'31" (+01'28") | 1000 / 9000 |
| 10 | | 07'42" (+01'39") | 1000 / 10000 |
| 11 | | 10'02" (+03'59") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
233.70 km 
NIKE ZOOM FLY3(白紅) 累積 :
1010.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'47" | 00:14'23" |
| 3 | 06'30" | 00:20'53" |
| 4 | 06'22" | 00:27'15" |
| 5 | 06'03" | 00:33'18" |
| 6 | 06'15" | 00:39'33" |
| 7 | 06'11" | 00:45'44" |
| 8 | 06'55" | 00:52'39" |
| 9 | 07'31" | 01:00'10" |
| 10 | 07'43" | 01:07'53" |
| 10.1 | 10'03" | 01:08'42" |
21162.7 km | 
2825.1 km
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