15.1 km | 01:23:45 | 05:33/km日期: 2023-05-21 15:12 - 平均心率: 159 - 卡路里: 880 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 71%
Pace: 05'33" / 05'34" / 06'21" / 05'34" / 05'38" / 05'36" / 05'40" / 05'36" / 05'32" / 05'26" / 05'26" / 05'26" / 05'22" / 05'19" / 05'20" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'15") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 06'20" (+01'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'38" (+00'19") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'40" (+00'21") | 1000 / 7000 |
| 8 | | 05'35" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'13") | 1000 / 9000 |
| 10 | | 05'25" (+00'06") | 1000 / 10000 |
| 11 | | 05'25" (+00'06") | 1000 / 11000 |
| 12 | | 05'26" (+00'07") | 1000 / 12000 |
| 13 | | 05'21" (+00'02") | 1000 / 13000 |
| 14 | | 05'19" | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'41" (+00'22") | 67 / 15067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 :
225.07 km 
ASICS MAGIC SPEED 2 累積 :
1284.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'34" | 00:11'07" |
| 3 | 06'21" | 00:17'28" |
| 4 | 05'34" | 00:23'02" |
| 5 | 05'38" | 00:28'40" |
| 6 | 05'36" | 00:34'16" |
| 7 | 05'40" | 00:39'56" |
| 8 | 05'36" | 00:45'32" |
| 9 | 05'32" | 00:51'04" |
| 10 | 05'26" | 00:56'30" |
| 11 | 05'26" | 01:01'56" |
| 12 | 05'26" | 01:07'22" |
| 13 | 05'22" | 01:12'44" |
| 14 | 05'19" | 01:18'03" |
| 15 | 05'20" | 01:23'23" |
| 15.1 | 05'42" | 01:23'46" |
展開計圈分析
留言 
