|  全馬 | 04:43:43 | 06:43/km| 官方成績 | | 日期 | 2023-04-30 | | 成績 | 04:43:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'09" | 01:01'15" | | 00:31'06" (+00'57") | | 00:32'26" (+02'17") | 01:04'44" (+03'29") | | 00:32'18" (+02'09") | | 00:35'58" (+05'49") | 01:08'15" (+07'00") | | 00:32'17" (+02'08") | | 00:36'23" (+06'14") | 01:11'25" (+10'10") | | 00:35'02" (+04'53") | |
日期: 2023-04-30 05:00 - 總爬升: 581 m - 卡路里: 2551 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'16" (+00'55") | 989 / 989 | | 2 | | 06'19" (+00'58") | 1005 / 1995 | | 3 | | 06'36" (+01'15") | 1001 / 2997 | | 4 | | 05'32" (+00'11") | 1013 / 4010 | | 5 | | 05'21" | 1015 / 5025 |
| 6 | | 05'42" (+00'21") | 1004 / 6029 | | 7 | | 06'02" (+00'41") | 1010 / 7040 | | 8 | | 06'45" (+01'24") | 999 / 8040 | | 9 | | 06'27" (+01'06") | 1028 / 9068 | | 10 | | 06'09" (+00'48") | 1002 / 10071 | | 11 | | 06'05" (+00'44") | 1035 / 11106 | | 12 | | 06'33" (+01'12") | 996 / 12103 | | 13 | | 06'55" (+01'34") | 1006 / 13110 | | 14 | | 07'20" (+01'59") | 999 / 14110 | | 15 | | 05'24" (+00'03") | 1004 / 15114 | | 16 | | 05'35" (+00'14") | 1005 / 16119 | | 17 | | 06'31" (+01'10") | 993 / 17113 | | 18 | | 06'55" (+01'34") | 1003 / 18117 | | 19 | | 07'27" (+02'06") | 1002 / 19119 | | 20 | | 05'54" (+00'33") | 1006 / 20126 | | 21 | | 06'29" (+01'08") | 1001 / 21128 | | 22 | | 07'41" (+02'20") | 1012 / 22141 | | 23 | | 07'00" (+01'39") | 1000 / 23141 | | 24 | | 08'49" (+03'28") | 1003 / 24145 | | 25 | | 05'50" (+00'29") | 999 / 25144 | | 26 | | 05'49" (+00'28") | 1005 / 26150 | | 27 | | 05'49" (+00'28") | 1005 / 27155 | | 28 | | 06'31" (+01'10") | 1006 / 28161 | | 29 | | 07'16" (+01'55") | 999 / 29160 | | 30 | | 06'43" (+01'22") | 998 / 30159 | | 31 | | 06'23" (+01'02") | 1012 / 31172 | | 32 | | 07'22" (+02'01") | 1047 / 32219 | | 33 | | 06'19" (+00'58") | 993 / 33213 | | 34 | | 07'42" (+02'21") | 1004 / 34217 | | 35 | | 08'38" (+03'17") | 1002 / 35219 | | 36 | | 05'42" (+00'21") | 1007 / 36227 | | 37 | | 06'43" (+01'22") | 995 / 37222 | | 38 | | 06'29" (+01'08") | 1002 / 38225 | | 39 | | 06'59" (+01'38") | 1015 / 39240 | | 40 | | 09'27" (+04'06") | 989 / 40230 | | 41 | | 06'19" (+00'58") | 1009 / 41239 | | 42 | | 06'40" (+01'19") | 1005 / 42244 |
賽後評分: 風景好 服務好 補給讚 給 4 星  4月累積里程 : 343.06 km Android - samsung SM-A5360 上傳 | 1 year ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 06'22" | 00:12'41" | | 3 | 06'36" | 00:19'17" | | 4 | 05'32" | 00:24'49" | | 5 | 05'20" | 00:30'09" | | 6 | 05'39" | 00:35'48" | | 7 | 06'07" | 00:41'55" | | 8 | 06'42" | 00:48'37" | | 9 | 06'28" | 00:55'05" | | 10 | 06'10" | 01:01'15" | | 11 | 06'08" | 01:07'23" | | 12 | 06'31" | 01:13'54" | | 13 | 06'46" | 01:20'40" | | 14 | 07'33" | 01:28'13" | | 15 | 05'28" | 01:33'41" | | 16 | 05'39" | 01:39'20" | | 17 | 06'19" | 01:45'39" | | 18 | 06'57" | 01:52'36" | | 19 | 07'23" | 01:59'59" | | 20 | 06'00" | 02:05'59" | | 21 | 06'29" | 02:12'28" | | 22 | 07'38" | 02:20'06" | | 23 | 07'00" | 02:27'06" | | 24 | 07'09" | 02:34'15" | | 25 | 07'42" | 02:41'57" | | 26 | 05'42" | 02:47'39" | | 27 | 05'54" | 02:53'33" | | 28 | 06'32" | 03:00'05" | | 29 | 07'07" | 03:07'12" | | 30 | 07'02" | 03:14'14" | | 31 | 05'58" | 03:20'12" | | 32 | 07'32" | 03:27'44" | | 33 | 06'22" | 03:34'06" | | 34 | 07'33" | 03:41'39" | | 35 | 08'58" | 03:50'37" | | 36 | 05'52" | 03:56'29" | | 37 | 06'36" | 04:03'05" | | 38 | 06'17" | 04:09'22" | | 39 | 07'08" | 04:16'30" | | 40 | 09'09" | 04:25'39" | | 41 | 06'54" | 04:32'33" | | 42 | 06'24" | 04:38'57" | | 42.6 | 06'13" | 04:42'24" |
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