8.8 km | 00:50:30 | 05:44/km日期: 2015-12-28 18:35 - 卡路里: 581 Cal - 溫度: 15°C - 濕度: 80%
Pace: 05'23" / 05'18" / 04'59" / 05'13" / 05'59" / 06'24" / 06'13" / 05'56" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'24") | 1000 / 1000 |
2 | | 05'18" (+00'20") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'12" (+00'14") | 1000 / 4000 |
5 | | 05'58" (+01'00") | 1000 / 5000 |
6 | | 06'24" (+01'26") | 1000 / 6000 |
7 | | 06'12" (+01'14") | 1000 / 7000 |
8 | | 05'56" (+00'58") | 1000 / 8000 |
9 | | 06'23" (+01'25") | 796 / 8796 |
12月累積里程 :
127.33 km adidas supernova glide 6 累積 :
7630.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'18" | 00:10'41" |
3 | 04'59" | 00:15'40" |
4 | 05'13" | 00:20'53" |
5 | 05'59" | 00:26'52" |
6 | 06'24" | 00:33'16" |
7 | 06'13" | 00:39'29" |
8 | 05'56" | 00:45'25" |
8.8 | 06'23" | 00:50'31" |