14.6 km | 04:12:09 | 17:12/km日期: 2015-12-19 08:41 - 總爬升: 414 m - 卡路里: 567 Cal - 溫度: 17°C - 濕度: 77%
Pace: 11'09" / 14'24" / 14'55" / 17'22" / 16'50" / 16'09" / 16'18" / 23'10" / 16'47" / 14'04" / 19'02" / 25'45" / 18'48" / 18'33" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'04" | 993 / 993 |
| 2 | | 14'21" (+03'17") | 1012 / 2006 |
| 3 | | 14'54" (+03'50") | 1000 / 3006 |
| 4 | | 17'20" (+06'16") | 1001 / 4008 |
| 5 | | 16'53" (+05'49") | 1008 / 5016 |
| 6 | | 16'04" (+05'00") | 992 / 6008 |
| 7 | | 16'13" (+05'09") | 1004 / 7012 |
| 8 | | 23'31" (+12'27") | 1012 / 8024 |
| 9 | | 16'32" (+05'28") | 1013 / 9038 |
| 10 | | 13'49" (+02'45") | 984 / 10023 |
| 11 | | 18'52" (+07'48") | 1036 / 11059 |
| 12 | | 26'12" (+15'08") | 972 / 12031 |
| 13 | | 17'02" (+05'58") | 1078 / 13110 |
| 14 | | 20'20" (+09'16") | 928 / 14038 |
| 15 | | 14'02" (+02'58") | 608 / 14647 |
12月累積里程 : 154.13 km
Android - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 14'24" | 00:25'33" |
| 3 | 14'55" | 00:40'28" |
| 4 | 17'22" | 00:57'50" |
| 5 | 16'50" | 01:14'40" |
| 6 | 16'09" | 01:30'49" |
| 7 | 16'18" | 01:47'07" |
| 8 | 23'10" | 02:10'17" |
| 9 | 16'47" | 02:27'04" |
| 10 | 14'04" | 02:41'08" |
| 11 | 19'02" | 03:00'10" |
| 12 | 25'45" | 03:25'55" |
| 13 | 18'48" | 03:44'43" |
| 14 | 18'33" | 04:03'16" |
| 14.6 | 13'43" | 04:12'09" |
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