22.7 km | 02:31:13 | 06:39/km日期: 2023-03-19 16:13 - 總爬升: 151 m - 卡路里: 1022 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'44" / 05'25" / 05'42" / 05'26" / 05'44" / 06'10" / 05'55" / 06'05" / 06'21" / 06'05" / 06'41" / 06'41" / 07'09" / 07'52" / 06'40" / 06'30" / 06'37" / 07'02" / 06'54" / 06'29" / 06'33" / 06'50" / 13'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'21") | 987 / 987 |
2 | | 05'22" | 1009 / 1997 |
3 | | 05'40" (+00'18") | 1001 / 2999 |
4 | | 05'29" (+00'07") | 1005 / 4004 |
5 | | 05'42" (+00'20") | 1005 / 5010 |
6 | | 06'09" (+00'47") | 1000 / 6011 |
7 | | 05'56" (+00'34") | 994 / 7005 |
8 | | 06'01" (+00'39") | 1067 / 8073 |
9 | | 06'25" (+01'03") | 1053 / 9126 |
10 | | 06'00" (+00'38") | 989 / 10116 |
11 | | 06'47" (+01'25") | 1012 / 11129 |
12 | | 06'44" (+01'22") | 1069 / 12198 |
13 | | 07'09" (+01'47") | 1010 / 13209 |
14 | | 07'48" (+02'26") | 992 / 14201 |
15 | | 06'35" (+01'13") | 1009 / 15211 |
16 | | 06'38" (+01'16") | 1001 / 16212 |
17 | | 06'37" (+01'15") | 1012 / 17224 |
18 | | 06'55" (+01'33") | 1006 / 18230 |
19 | | 06'47" (+01'25") | 1032 / 19263 |
20 | | 06'31" (+01'09") | 1005 / 20269 |
21 | | 06'32" (+01'10") | 999 / 21268 |
22 | | 07'12" (+01'50") | 1002 / 22270 |
23 | | 10'15" (+04'53") | 700 / 22971 |
【新北汐止-基隆河濱左岸】五堵台鐵舊隧道自行車道(七汐自行車道)
3月累積里程 : 139.88 km
Android - samsung SM-A528B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'25" | 00:11'09" |
3 | 05'42" | 00:16'51" |
4 | 05'26" | 00:22'17" |
5 | 05'44" | 00:28'01" |
6 | 06'10" | 00:34'11" |
7 | 05'55" | 00:40'06" |
8 | 06'05" | 00:46'11" |
9 | 06'21" | 00:52'32" |
10 | 06'05" | 00:58'37" |
11 | 06'41" | 01:05'18" |
12 | 06'41" | 01:11'59" |
13 | 07'09" | 01:19'08" |
14 | 07'52" | 01:27'00" |
15 | 06'40" | 01:33'40" |
16 | 06'30" | 01:40'10" |
17 | 06'37" | 01:46'47" |
18 | 07'02" | 01:53'49" |
19 | 06'54" | 02:00'43" |
20 | 06'29" | 02:07'12" |
21 | 06'33" | 02:13'45" |
22 | 06'50" | 02:20'35" |
23.0 | 09'32" | 02:29'49" |