10.0 km | 00:53:14 | 05:18/km日期: 2023-03-13 17:59 - 平均心率: 126 - 卡路里: 710 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 59%
Pace: 06'01" / 06'01" / 05'54" / 05'41" / 04'57" / 04'57" / 04'56" / 04'55" / 04'53" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'08") | 1000 / 1000 |
| 2 | | 06'01" (+01'08") | 1000 / 2000 |
| 3 | | 05'53" (+01'00") | 1000 / 3000 |
| 4 | | 05'41" (+00'48") | 1000 / 4000 |
| 5 | | 04'57" (+00'04") | 1000 / 5000 |
| 6 | | 04'56" (+00'03") | 1000 / 6000 |
| 7 | | 04'56" (+00'03") | 1000 / 7000 |
| 8 | | 04'54" (+00'01") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 04'54" (+00'01") | 1000 / 10000 |
| 11 | | 04'50" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
3月累積里程 :
204.34 km 
母子鱷魚 黃Y 累積 :
8187.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'54" | 00:17'56" |
| 4 | 05'41" | 00:23'37" |
| 5 | 04'57" | 00:28'34" |
| 6 | 04'57" | 00:33'31" |
| 7 | 04'56" | 00:38'27" |
| 8 | 04'55" | 00:43'22" |
| 9 | 04'53" | 00:48'15" |
| 10 | 04'54" | 00:53'09" |
| 10.0 | 05'16" | 00:53'15" |
展開計圈分析
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