15.2 km | 01:10:44 | 04:40/km日期: 2015-11-18 06:46 - 卡路里: 887 Cal - 溫度: 24°C - 濕度: 44%
Pace: 04'41" / 04'35" / 04'33" / 04'31" / 04'29" / 04'40" / 04'46" / 04'50" / 04'38" / 04'40" / 04'41" / 04'39" / 04'53" / 04'54" / 04'31" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'11") | 1000 / 1000 |
2 | | 04'35" (+00'06") | 1000 / 2000 |
3 | | 04'33" (+00'04") | 1000 / 3000 |
4 | | 04'30" (+00'01") | 1000 / 4000 |
5 | | 04'29" | 1000 / 5000 |
6 | | 04'40" (+00'11") | 1000 / 6000 |
7 | | 04'45" (+00'16") | 1000 / 7000 |
8 | | 04'49" (+00'20") | 1000 / 8000 |
9 | | 04'38" (+00'09") | 1000 / 9000 |
10 | | 04'39" (+00'10") | 1000 / 10000 |
11 | | 04'41" (+00'12") | 1000 / 11000 |
12 | | 04'39" (+00'10") | 1000 / 12000 |
13 | | 04'53" (+00'24") | 1000 / 13000 |
14 | | 04'54" (+00'25") | 1000 / 14000 |
15 | | 04'31" (+00'02") | 1000 / 15000 |
16 | | 04'39" (+00'10") | 154 / 15154 |
11月累積里程 :
221.54 km MIZUNO IDATEN DYNA 累積 :
718.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'35" | 00:09'16" |
3 | 04'33" | 00:13'49" |
4 | 04'31" | 00:18'20" |
5 | 04'29" | 00:22'49" |
6 | 04'40" | 00:27'29" |
7 | 04'46" | 00:32'15" |
8 | 04'50" | 00:37'05" |
9 | 04'38" | 00:41'43" |
10 | 04'40" | 00:46'23" |
11 | 04'41" | 00:51'04" |
12 | 04'39" | 00:55'43" |
13 | 04'53" | 01:00'36" |
14 | 04'54" | 01:05'30" |
15 | 04'31" | 01:10'01" |
15.2 | 04'37" | 01:10'44" |