12.7 km | 01:13:47 | 05:49/km日期: 2023-01-13 19:34 - 地點: 新竹東區 - 天氣: 🌙 - 平均心率: 123 - 卡路里: 581 Cal - 平均步頻: 218
Pace: 06'00" / 05'44" / 05'40" / 05'35" / 05'41" / 05'50" / 06'02" / 06'00" / 05'59" / 05'45" / 05'47" / 05'49" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'24") | 1000 / 1000 |
| 2 | | 05'43" (+00'09") | 1000 / 2000 |
| 3 | | 05'40" (+00'06") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'15") | 1000 / 6000 |
| 7 | | 06'01" (+00'27") | 1000 / 7000 |
| 8 | | 06'00" (+00'26") | 1000 / 8000 |
| 9 | | 05'59" (+00'25") | 1000 / 9000 |
| 10 | | 05'45" (+00'11") | 1000 / 10000 |
| 11 | | 05'46" (+00'12") | 1000 / 11000 |
| 12 | | 05'49" (+00'15") | 1000 / 12000 |
| 13 | | 05'53" (+00'19") | 670 / 12670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
715.48 km 
母子🐊 白#41跟上來 累積 :
5548.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'44" | 00:11'44" |
| 3 | 05'40" | 00:17'24" |
| 4 | 05'35" | 00:22'59" |
| 5 | 05'41" | 00:28'40" |
| 6 | 05'50" | 00:34'30" |
| 7 | 06'02" | 00:40'32" |
| 8 | 06'00" | 00:46'32" |
| 9 | 05'59" | 00:52'31" |
| 10 | 05'45" | 00:58'16" |
| 11 | 05'47" | 01:04'03" |
| 12 | 05'49" | 01:09'52" |
| 12.7 | 05'53" | 01:13'49" |
留言 
展開計圈分析
