30.2 km | 03:26:43 | 06:50/km日期: 2015-10-28 15:33 - 總爬升: 167 m - 卡路里: 1170 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'09" / 06'29" / 06'49" / 06'26" / 06'39" / 06'43" / 06'45" / 06'55" / 06'54" / 06'42" / 06'55" / 06'55" / 06'15" / 06'45" / 06'16" / 06'06" / 06'03" / 06'54" / 06'52" / 06'43" / 06'42" / 06'45" / 07'17" / 06'46" / 07'02" / 07'23" / 07'11" / 07'30" / 07'48" / 07'34" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'59") | 999 / 999 |
| 2 | | 06'34" (+00'30") | 1000 / 2000 |
| 3 | | 06'44" (+00'40") | 995 / 2995 |
| 4 | | 06'29" (+00'25") | 1006 / 4001 |
| 5 | | 06'36" (+00'32") | 1005 / 5007 |
| 6 | | 06'43" (+00'39") | 998 / 6006 |
| 7 | | 06'42" (+00'38") | 988 / 6995 |
| 8 | | 06'58" (+00'54") | 1008 / 8003 |
| 9 | | 06'53" (+00'49") | 1002 / 9005 |
| 10 | | 06'39" (+00'35") | 1006 / 10012 |
| 11 | | 06'55" (+00'51") | 998 / 11011 |
| 12 | | 06'54" (+00'50") | 1017 / 12028 |
| 13 | | 06'13" (+00'09") | 1000 / 13028 |
| 14 | | 06'48" (+00'44") | 1004 / 14033 |
| 15 | | 06'16" (+00'12") | 1000 / 15034 |
| 16 | | 06'05" (+00'01") | 998 / 16032 |
| 17 | | 06'04" | 1017 / 17049 |
| 18 | | 06'55" (+00'51") | 996 / 18046 |
| 19 | | 06'49" (+00'45") | 1017 / 19064 |
| 20 | | 06'40" (+00'36") | 991 / 20056 |
| 21 | | 06'41" (+00'37") | 1010 / 21066 |
| 22 | | 06'46" (+00'42") | 1000 / 22067 |
| 23 | | 07'13" (+01'09") | 989 / 23056 |
| 24 | | 06'48" (+00'44") | 1014 / 24071 |
| 25 | | 07'00" (+00'56") | 987 / 25059 |
| 26 | | 07'22" (+01'18") | 1003 / 26062 |
| 27 | | 07'10" (+01'06") | 1011 / 27074 |
| 28 | | 07'36" (+01'32") | 994 / 28069 |
| 29 | | 07'46" (+01'42") | 998 / 29067 |
| 30 | | 07'28" (+01'24") | 1015 / 30083 |
| 31 | | 06'53" (+00'49") | 147 / 30231 |
10月累積里程 : 142.95 km
Android - Sony E6553 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'29" | 00:13'38" |
| 3 | 06'49" | 00:20'27" |
| 4 | 06'26" | 00:26'53" |
| 5 | 06'39" | 00:33'32" |
| 6 | 06'43" | 00:40'15" |
| 7 | 06'45" | 00:47'00" |
| 8 | 06'55" | 00:53'55" |
| 9 | 06'54" | 01:00'49" |
| 10 | 06'42" | 01:07'31" |
| 11 | 06'55" | 01:14'26" |
| 12 | 06'55" | 01:21'21" |
| 13 | 06'15" | 01:27'36" |
| 14 | 06'45" | 01:34'21" |
| 15 | 06'16" | 01:40'37" |
| 16 | 06'06" | 01:46'43" |
| 17 | 06'03" | 01:52'46" |
| 18 | 06'54" | 01:59'40" |
| 19 | 06'52" | 02:06'32" |
| 20 | 06'43" | 02:13'15" |
| 21 | 06'42" | 02:19'57" |
| 22 | 06'45" | 02:26'42" |
| 23 | 07'17" | 02:33'59" |
| 24 | 06'46" | 02:40'45" |
| 25 | 07'02" | 02:47'47" |
| 26 | 07'23" | 02:55'10" |
| 27 | 07'11" | 03:02'21" |
| 28 | 07'30" | 03:09'51" |
| 29 | 07'48" | 03:17'39" |
| 30 | 07'34" | 03:25'13" |
| 30.2 | 06'29" | 03:26'43" |
留言 
展開計圈分析
