12.1 km | 01:11:20 | 05:52/km日期: 2022-11-11 21:51 - 平均心率: 166 - 卡路里: 911 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 96%
Pace: 06'14" / 05'52" / 05'29" / 05'32" / 05'25" / 05'37" / 05'25" / 05'25" / 05'29" / 05'16" / 07'53" / 06'55" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'42") | 1000 / 1000 |
| 2 | | 05'51" (+02'19") | 1000 / 2000 |
| 3 | | 05'28" (+01'56") | 1000 / 3000 |
| 4 | | 05'32" (+02'00") | 1000 / 4000 |
| 5 | | 05'25" (+01'53") | 1000 / 5000 |
| 6 | | 05'36" (+02'04") | 1000 / 6000 |
| 7 | | 05'24" (+01'52") | 1000 / 7000 |
| 8 | | 05'25" (+01'53") | 1000 / 8000 |
| 9 | | 05'28" (+01'56") | 1000 / 9000 |
| 10 | | 05'16" (+01'44") | 1000 / 10000 |
| 11 | | 14'13" (+10'41") | 141 / 10141 |
| 12 | | 03'32" | 200 / 10341 |
| 13 | | 15'32" (+12'00") | 97 / 10438 |
| 14 | | 03'53" (+00'21") | 200 / 10638 |
| 15 | | 12'36" (+09'04") | 158 / 10796 |
| 16 | | 03'58" (+00'26") | 200 / 10996 |
| 17 | | 11'53" (+08'21") | 125 / 11122 |
| 18 | | 06'09" (+02'37") | 1000 / 12122 |
| 19 | | 13'43" (+10'11") | 10 / 12133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
11月累積里程 :
257.03 km 
ASICS MAGIC SPEED (2E) 累積 :
708.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'29" | 00:17'35" |
| 4 | 05'32" | 00:23'07" |
| 5 | 05'25" | 00:28'32" |
| 6 | 05'37" | 00:34'09" |
| 7 | 05'25" | 00:39'34" |
| 8 | 05'25" | 00:44'59" |
| 9 | 05'29" | 00:50'28" |
| 10 | 05'16" | 00:55'44" |
| 11 | 07'53" | 01:03'37" |
| 12 | 06'55" | 01:10'32" |
| 12.1 | 05'59" | 01:11'20" |
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