10.0 km | 00:46:51 | 04:40/km日期: 2015-10-01 17:36 - 地點: 港高 - 天氣: 晴 - 卡路里: 525 Cal - 總步數: 8492 - 平均步頻: 181 - 平均步幅: 118 cm - 溫度: 29°C - 濕度: 87%
Pace: 04'55" / 04'40" / 04'41" / 04'38" / 04'36" / 04'41" / 04'39" / 04'32" / 04'42" / 04'28" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'26") | 1000 / 1000 | 174 / 116 |
| 2 | | 04'38" (+00'10") | 1006 / 2007 | 179 / 120 |
| 3 | | 04'39" (+00'11") | 1004 / 3012 | 178 / 119 |
| 4 | | 04'36" (+00'08") | 1006 / 4018 | 182 / 118 |
| 5 | | 04'35" (+00'07") | 1002 / 5021 | 183 / 118 |
| 6 | | 04'40" (+00'12") | 1003 / 6024 | 181 / 117 |
| 7 | | 04'38" (+00'10") | 1001 / 7025 | 181 / 118 |
| 8 | | 04'42" (+00'14") | 1000 / 8026 | 183 / 115 |
| 9 | | 04'40" (+00'12") | 1004 / 9030 | 184 / 115 |
| 10 | | 04'28" | 1011 / 10041 | 183 / 121 |
10月累積里程 :
350.04 km 
愛迪達 taking ren 累積 :
878.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'40" | 00:09'35" |
| 3 | 04'41" | 00:14'16" |
| 4 | 04'38" | 00:18'54" |
| 5 | 04'36" | 00:23'30" |
| 6 | 04'41" | 00:28'11" |
| 7 | 04'39" | 00:32'50" |
| 8 | 04'32" | 00:37'22" |
| 9 | 04'42" | 00:42'04" |
| 10 | 04'28" | 00:46'32" |
| 10.0 | 12'28" | 00:46'51" |
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