21.0 km | 03:08:32 | 08:58/km日期: 2022-09-04 06:03 - 總爬升: 132 m - 平均心率: 110 - 卡路里: 1508 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 92%
Pace: 06'37" / 06'41" / 06'17" / 06'29" / 06'43" / 07'13" / 08'22" / 08'14" / 09'10" / 08'17" / 08'33" / 15'18" / 07'18" / 20'29" / 06'19" / 07'27" / 08'02" / 09'46" / 10'00" / 09'34" / 11'08" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'48") | 1000 / 1000 |
2 | | 06'41" (+00'26") | 1000 / 2000 |
3 | | 06'15" | 1000 / 3000 |
4 | | 06'29" (+00'14") | 1000 / 4000 |
5 | | 06'42" (+00'27") | 1000 / 5000 |
6 | | 07'13" (+00'58") | 1000 / 6000 |
7 | | 08'21" (+02'06") | 1000 / 7000 |
8 | | 08'14" (+01'59") | 1000 / 8000 |
9 | | 09'10" (+02'55") | 1000 / 9000 |
10 | | 08'16" (+02'01") | 1000 / 10000 |
11 | | 08'33" (+02'18") | 1000 / 11000 |
12 | | 15'18" (+09'03") | 1000 / 12000 |
13 | | 07'17" (+01'02") | 1000 / 13000 |
14 | | 20'28" (+14'13") | 1000 / 14000 |
15 | | 06'18" (+00'03") | 1000 / 15000 |
16 | | 07'27" (+01'12") | 1000 / 16000 |
17 | | 08'02" (+01'47") | 1000 / 17000 |
18 | | 09'46" (+03'31") | 1000 / 18000 |
19 | | 09'59" (+03'44") | 1000 / 19000 |
20 | | 09'33" (+03'18") | 1000 / 20000 |
21 | | 11'08" (+04'53") | 1000 / 21000 |
22 | | 23'27" (+17'12") | 6 / 21006 |
苗栗陳仁苔