12.6 km | 01:17:15 | 06:09/km日期: 2015-08-30 16:39 - 總爬升: 220 m - 地點: 台74甲線 - 天氣: 陰雨 - 卡路里: 898 Cal - 溫度: 26°C - 濕度: 88%
Pace: 05'53" / 06'03" / 06'10" / 06'45" / 06'23" / 07'17" / 06'30" / 05'37" / 05'32" / 06'33" / 05'41" / 05'54" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'19") | 990 / 990 |
2 | | 06'03" (+00'31") | 1012 / 2002 |
3 | | 06'08" (+00'36") | 1003 / 3006 |
4 | | 06'46" (+01'14") | 997 / 4004 |
5 | | 06'24" (+00'52") | 996 / 5001 |
6 | | 07'11" (+01'39") | 1013 / 6014 |
7 | | 06'33" (+01'01") | 1005 / 7020 |
8 | | 05'35" (+00'03") | 1000 / 8020 |
9 | | 05'32" | 1012 / 9033 |
10 | | 06'32" (+01'00") | 1016 / 10049 |
11 | | 05'38" (+00'06") | 989 / 11039 |
12 | | 05'54" (+00'22") | 1013 / 12053 |
13 | | 05'25" | 497 / 12551 |
8月累積里程 :
211.15 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'03" | 00:11'56" |
3 | 06'10" | 00:18'06" |
4 | 06'45" | 00:24'51" |
5 | 06'23" | 00:31'14" |
6 | 07'17" | 00:38'31" |
7 | 06'30" | 00:45'01" |
8 | 05'37" | 00:50'38" |
9 | 05'32" | 00:56'10" |
10 | 06'33" | 01:02'43" |
11 | 05'41" | 01:08'24" |
12 | 05'54" | 01:14'18" |
12.6 | 05'21" | 01:17'15" |