13.3 km | 01:25:09 | 06:23/km日期: 2022-05-17 15:14 - 平均心率: 146 - 卡路里: 769 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'16" / 06'44" / 06'34" / 06'26" / 06'24" / 06'17" / 06'18" / 06'14" / 06'20" / 06'11" / 06'09" / 06'10" / 06'12" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'07") | 1000 / 1000 |
| 2 | | 06'43" (+00'35") | 1000 / 2000 |
| 3 | | 06'34" (+00'26") | 1000 / 3000 |
| 4 | | 06'25" (+00'17") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'18" (+00'10") | 1000 / 7000 |
| 8 | | 06'14" (+00'06") | 1000 / 8000 |
| 9 | | 06'19" (+00'11") | 1000 / 9000 |
| 10 | | 06'11" (+00'03") | 1000 / 10000 |
| 11 | | 06'08" | 1000 / 11000 |
| 12 | | 06'10" (+00'02") | 1000 / 12000 |
| 13 | | 06'11" (+00'03") | 1000 / 13000 |
| 14 | | 06'04" | 312 / 13312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 166.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'44" | 00:14'00" |
| 3 | 06'34" | 00:20'34" |
| 4 | 06'26" | 00:27'00" |
| 5 | 06'24" | 00:33'24" |
| 6 | 06'17" | 00:39'41" |
| 7 | 06'18" | 00:45'59" |
| 8 | 06'14" | 00:52'13" |
| 9 | 06'20" | 00:58'33" |
| 10 | 06'11" | 01:04'44" |
| 11 | 06'09" | 01:10'53" |
| 12 | 06'10" | 01:17'03" |
| 13 | 06'12" | 01:23'15" |
| 13.3 | 06'07" | 01:25'10" |
22028.9 km | 
5.0 km
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