18.4 km | 02:03:20 | 06:41/km日期: 2022-05-15 08:07 - 平均心率: 160 - 卡路里: 1174 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 07'06" / 06'38" / 06'25" / 06'19" / 06'25" / 06'19" / 06'17" / 06'10" / 06'09" / 06'25" / 06'04" / 06'02" / 06'20" / 06'38" / 07'00" / 07'06" / 10'30" / 06'39" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'04") | 1000 / 1000 |
| 2 | | 06'38" (+00'37") | 1000 / 2000 |
| 3 | | 06'25" (+00'24") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'24" (+00'23") | 1000 / 5000 |
| 6 | | 06'19" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'09" (+00'08") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'24" (+00'23") | 1000 / 10000 |
| 11 | | 06'03" (+00'02") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 06'19" (+00'18") | 1000 / 13000 |
| 14 | | 06'38" (+00'37") | 1000 / 14000 |
| 15 | | 06'59" (+00'58") | 1000 / 15000 |
| 16 | | 07'06" (+01'05") | 1000 / 16000 |
| 17 | | 10'29" (+04'28") | 1000 / 17000 |
| 18 | | 06'38" (+00'37") | 1000 / 18000 |
| 19 | | 06'28" (+00'27") | 434 / 18434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 166.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'38" | 00:13'44" |
| 3 | 06'25" | 00:20'09" |
| 4 | 06'19" | 00:26'28" |
| 5 | 06'25" | 00:32'53" |
| 6 | 06'19" | 00:39'12" |
| 7 | 06'17" | 00:45'29" |
| 8 | 06'10" | 00:51'39" |
| 9 | 06'09" | 00:57'48" |
| 10 | 06'25" | 01:04'13" |
| 11 | 06'04" | 01:10'17" |
| 12 | 06'02" | 01:16'19" |
| 13 | 06'20" | 01:22'39" |
| 14 | 06'38" | 01:29'17" |
| 15 | 07'00" | 01:36'17" |
| 16 | 07'06" | 01:43'23" |
| 17 | 10'30" | 01:53'53" |
| 18 | 06'39" | 02:00'32" |
| 18.4 | 06'28" | 02:03'21" |
22028.9 km | 
5.0 km
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