15.1 km | 01:30:11 | 05:58/km日期: 2022-05-13 20:12 - 地點: 新竹東區 - 天氣: ☁️ - 平均心率: 126 - 卡路里: 828 Cal - 平均步頻: 174
Pace: 05'47" / 05'45" / 05'57" / 05'55" / 06'02" / 06'02" / 06'12" / 05'36" / 06'06" / 06'11" / 06'48" / 05'55" / 05'39" / 05'51" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'11") | 1000 / 1000 |
| 2 | | 05'44" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 05'54" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 06'02" (+00'26") | 1000 / 6000 |
| 7 | | 06'11" (+00'35") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'06" (+00'30") | 1000 / 9000 |
| 10 | | 06'11" (+00'35") | 1000 / 10000 |
| 11 | | 06'26" (+00'50") | 1000 / 11000 |
| 12 | | 05'54" (+00'18") | 1000 / 12000 |
| 13 | | 05'39" (+00'03") | 1000 / 13000 |
| 14 | | 05'51" (+00'15") | 1000 / 14000 |
| 15 | | 06'05" (+00'29") | 1000 / 15000 |
| 16 | | 06'22" (+00'46") | 105 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
450.46 km 
母子🐊3.0 藍#42 累積 :
1790.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'45" | 00:11'32" |
| 3 | 05'57" | 00:17'29" |
| 4 | 05'55" | 00:23'24" |
| 5 | 06'02" | 00:29'26" |
| 6 | 06'02" | 00:35'28" |
| 7 | 06'12" | 00:41'40" |
| 8 | 05'36" | 00:47'16" |
| 9 | 06'06" | 00:53'22" |
| 10 | 06'11" | 00:59'33" |
| 11 | 06'48" | 01:06'21" |
| 12 | 05'55" | 01:12'16" |
| 13 | 05'39" | 01:17'55" |
| 14 | 05'51" | 01:23'46" |
| 15 | 06'06" | 01:29'52" |
| 15.1 | 06'20" | 01:30'32" |
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