| 賽後評分: 非常棒 給 5 星  4月累積里程 : 202.23 km  母子鱷魚 夾腳拖 累積 : 16651.1 kmMW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'16" | 00:13'28" | | 3 | 06'33" | 00:20'01" | | 4 | 06'59" | 00:27'00" | | 5 | 06'19" | 00:33'19" | | 6 | 06'24" | 00:39'43" | | 7 | 07'53" | 00:47'36" | | 8 | 06'31" | 00:54'07" | | 9 | 07'34" | 01:01'41" | | 10 | 06'10" | 01:07'51" | | 11 | 05'58" | 01:13'49" | | 12 | 06'27" | 01:20'16" | | 13 | 07'07" | 01:27'23" | | 14 | 08'54" | 01:36'17" | | 15 | 07'46" | 01:44'03" | | 16 | 08'38" | 01:52'41" | | 17 | 12'43" | 02:05'24" | | 18 | 09'38" | 02:15'02" | | 19 | 06'18" | 02:21'20" | | 20 | 08'40" | 02:30'00" | | 21 | 06'02" | 02:36'02" | | 22 | 06'29" | 02:42'31" | | 23 | 06'08" | 02:48'39" | | 24 | 10'25" | 02:59'04" | | 25 | 06'17" | 03:05'21" | | 26 | 07'02" | 03:12'23" | | 27 | 08'29" | 03:20'52" | | 28 | 13'34" | 03:34'26" | | 29 | 15'01" | 03:49'27" | | 30 | 07'20" | 03:56'47" | | 31 | 06'13" | 04:03'00" | | 32 | 08'53" | 04:11'53" | | 33 | 06'51" | 04:18'44" | | 34 | 07'47" | 04:26'31" | | 35 | 12'22" | 04:38'53" | | 36 | 09'07" | 04:48'00" | | 37 | 06'14" | 04:54'14" | | 38 | 07'55" | 05:02'09" | | 39 | 06'27" | 05:08'36" | | 40 | 07'28" | 05:16'04" | | 41 | 06'29" | 05:22'33" | | 42 | 06'36" | 05:29'09" | | 42.2 | 11'26" | 05:31'27" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:31:27 | 07:51/km | 第15馬
新竹
留言 
展開計圈分析
