13.5 km | 01:24:35 | 06:15/km日期: 2022-04-01 09:57 - 卡路里: 813 Cal - 總步數: 14574 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 05'55" / 06'26" / 06'15" / 06'25" / 06'22" / 06'27" / 06'14" / 06'15" / 06'13" / 06'15" / 06'13" / 06'07" / 06'17" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1001 / 1001 | 166 / 101 |
2 | | 06'24" (+00'29") | 1001 / 2003 | 169 / 92 |
3 | | 06'15" (+00'20") | 1000 / 3003 | 172 / 92 |
4 | | 06'25" (+00'30") | 1002 / 4005 | 172 / 90 |
5 | | 06'22" (+00'27") | 1002 / 5007 | 172 / 90 |
6 | | 06'28" (+00'33") | 1000 / 6008 | 172 / 89 |
7 | | 06'13" (+00'18") | 1000 / 7008 | 173 / 92 |
8 | | 06'15" (+00'20") | 1002 / 8011 | 172 / 92 |
9 | | 06'14" (+00'19") | 1002 / 9013 | 173 / 92 |
10 | | 06'12" (+00'17") | 1000 / 10013 | 173 / 92 |
11 | | 06'13" (+00'18") | 1001 / 11014 | 173 / 92 |
12 | | 06'08" (+00'13") | 1001 / 12016 | 173 / 93 |
13 | | 06'17" (+00'22") | 1001 / 13018 | 173 / 91 |
14 | | 06'17" (+00'22") | 480 / 13498 | 173 / 91 |
4月累積里程 :
202.23 km 母子鱷魚 夾腳拖 累積 :
16651.1 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'26" | 00:12'21" |
3 | 06'15" | 00:18'36" |
4 | 06'25" | 00:25'01" |
5 | 06'22" | 00:31'23" |
6 | 06'27" | 00:37'50" |
7 | 06'14" | 00:44'04" |
8 | 06'15" | 00:50'19" |
9 | 06'13" | 00:56'32" |
10 | 06'15" | 01:02'47" |
11 | 06'13" | 01:09'00" |
12 | 06'07" | 01:15'07" |
13 | 06'17" | 01:21'24" |
13.5 | 06'22" | 01:24'35" |