9.2 km | 01:04:06 | 06:57/km日期: 2022-02-10 07:36 - 總爬升: 173 m - 卡路里: 539 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'58" / 09'00" / 08'40" / 08'09" / 05'48" / 05'15" / 06'27" / 05'59" / 05'11" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+03'04") | 1000 / 1000 |
2 | | 08'59" (+03'48") | 1000 / 2000 |
3 | | 08'40" (+03'29") | 1000 / 3000 |
4 | | 08'09" (+02'58") | 1000 / 4000 |
5 | | 05'48" (+00'37") | 1000 / 5000 |
6 | | 05'14" (+00'03") | 1000 / 6000 |
7 | | 06'27" (+01'16") | 1000 / 7000 |
8 | | 05'59" (+00'48") | 1000 / 8000 |
9 | | 05'11" | 1000 / 9000 |
10 | | 06'18" (+01'07") | 218 / 9218 |
2月累積里程 : 935.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 09'00" | 00:14'58" |
3 | 08'40" | 00:23'38" |
4 | 08'09" | 00:31'47" |
5 | 05'48" | 00:37'35" |
6 | 05'15" | 00:42'50" |
7 | 06'27" | 00:49'17" |
8 | 05'59" | 00:55'16" |
9 | 05'11" | 01:00'27" |
9.2 | 06'19" | 01:01'50" |