13.7 km | 01:39:44 | 07:16/km日期: 2022-02-08 07:16 - 卡路里: 826 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 08'17" / 08'24" / 07'36" / 06'13" / 11'52" / 08'25" / 06'26" / 07'21" / 06'12" / 05'42" / 06'23" / 06'10" / 06'28" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'35") | 1000 / 1000 |
2 | | 08'24" (+02'42") | 1000 / 2000 |
3 | | 07'35" (+01'53") | 1000 / 3000 |
4 | | 06'13" (+00'31") | 1000 / 4000 |
5 | | 11'52" (+06'10") | 1000 / 5000 |
6 | | 08'25" (+02'43") | 1000 / 6000 |
7 | | 06'26" (+00'44") | 1000 / 7000 |
8 | | 07'20" (+01'38") | 1000 / 8000 |
9 | | 06'12" (+00'30") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 06'22" (+00'40") | 1000 / 11000 |
12 | | 06'10" (+00'28") | 1000 / 12000 |
13 | | 06'27" (+00'45") | 1000 / 13000 |
14 | | 05'56" (+00'14") | 717 / 13717 |
2月累積里程 : 935.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'24" | 00:16'41" |
3 | 07'36" | 00:24'17" |
4 | 06'13" | 00:30'30" |
5 | 11'52" | 00:42'22" |
6 | 08'25" | 00:50'47" |
7 | 06'26" | 00:57'13" |
8 | 07'21" | 01:04'34" |
9 | 06'12" | 01:10'46" |
10 | 05'42" | 01:16'28" |
11 | 06'23" | 01:22'51" |
12 | 06'10" | 01:29'01" |
13 | 06'28" | 01:35'29" |
13.7 | 05'56" | 01:39'45" |